From: Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors
Intervention group (n = 129) | Control group (n = 128) | |
---|---|---|
Gender: Female, % | 63.6 | 71.1 |
Marital status: Married or significant other, % | 81.4 | 73.4 |
Education: Highly educated*, % | 76.7 | 85.9 |
Age, years, M(sd) | 46.0 (9.4) | 45.1 (9.6) |
Contractual working hours per week, M(sd) | 32.7 (5.4) | 32.3 (5.5) |
Overweight (Body Mass Index > 25),% | 35.4 | 41.3 |