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Table 3 Changes in anthropometric and functional variables from baseline to final assessment (24-weeks) (n = 32).

From: Evaluation of a resistance training program for adults with or at risk of developing diabetes: an effectiveness study in a community setting

Ā Ā 

Adjusted* mean difference from baseline

Ā 

Baseline Mean (SD)

Week 8 Mean (95% CI)

Week 16 Mean (95% CI)

Week 24 Mean (95% CI)

Waist circumference (cm)

105.7 (15.6)

-2.3 (-4.2 to -0.4)

-2.5 (-4.4 to -0.6)

-4.9 (-6.7 to -3.0) Ā§

Chair sit-to-stand (n)

14.3 (4.2)

1.6 (0.2 to 3.0)

3.1 (1.7 to 4.5)

4.2 (2.9 to 5.6) Ā§

Arm curl (n)

17.7 (4.9)

2.6 (1.3 to 3.9)

5.1 (3.8 to 6.4)

5.3 (4.0 to 6.6) Ā§

Timed up-and-go (secs)

6.4 (1.6)

-0.8 (-1.1 to -0.4)

-1.0 (-1.4 to -0.7)

-1.2 (-1.5 to -0.9) Ā§

  1. *Adjusted for age and sex
  2. Ā§ P-value for time trend < 0.0001