From: Sustaining training effects through physical activity coaching (STEP): a randomized controlled trial
 | V0 | V1 | V2 | V3 |
---|---|---|---|---|
PA (steps/day) | Â | Â | Â | Â |
UCG | Ref | -313 ± 315 | -462 ± 342 | -278 ± 318 |
IG | 1277 ± 433 | 1228 ± 453 | 1177 ± 457 | |
Between groups changes |  | 1544 ± 534 | 1605 ± 570 | 1431 ± 555 |
p value | Â | 0.004 | 0.005 | 0.01 |
Time spent in MVPA (min/day) | Â | Â | Â | Â |
UCG | Ref | -3 ± 5 | -4 ± 5 | -0 ± 5 |
IG | 11 ± 6 | 13 ± 6 | 10 ± 6 | |
Between groups changes |  | 13 ± 8 | 16 ± 8 | 10 ± 8 |
p value | Â | 0.0802 | 0.0466 | 0.2107 |
Movement intensity (m/s2) | Â | Â | Â | Â |
UCG | Ref | -0.018 ± 0.024 | 0.011 ± 0.027 | 0.001 ± 0.024 |
IG | 0.057 ± 0.037 | 0.058 ± 0.040 | -0.001 ± 0.039 | |
Between groups changes |  | 0.07 ± 0.04 | 0.04 ± 0.05 | -0.01 ± 0.04 |
p value | Â | 0.0869 | 0.3599 | 0.8840 |