Table 1 Health outcomes associated with reallocations of time between sleep, SB, LPA and MVPA from cross-sectional studies
Reallocation | Adiposity | Biomarkers | Mental health | Cognitive health | Fitness | Chronic disease | General health | Motor skills | Other | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
From | To | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ | ↑ | ↔ | ↓ |
| Â | LPA | 8 | 9 | 7 | 6 | 20 | 1 | 2 | 7 | 0 | 0 | 0 | 3 | 2 | 2 | 4 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 2 | 2 | 1 | 0 | 1 |
Sleep | MVPA | 18 | 7 | 0 | 14 | 13 | 0 | 8 | 4 | 0 | 1 | 2 | 0 | 4 | 4 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 3 | 4 | 0 | 0 | 1 | 1 |
| Â | SB | 0 | 17 | 8 | 0 | 26 | 3 | 0 | 10 | 3 | 1 | 1 | 1 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 4 | 1 | 0 | 1 | 1 |
| Â | LPA | 15 | 15 | 3 | 9 | 29 | 0 | 4 | 11 | 1 | 0 | 3 | 3 | 3 | 8 | 2 | 0 | 1 | 0 | 0 | 2 | 1 | 0 | 3 | 7 | 3 | 0 | 0 |
SB | MVPA | 22 | 10 | 1 | 20 | 18 | 0 | 13 | 5 | 0 | 0 | 4 | 0 | 11 | 2 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 6 | 4 | 0 | 3 | 0 | 0 |
| Â | Sleep | 9 | 16 | 0 | 1 | 26 | 1 | 4 | 10 | 0 | 0 | 2 | 1 | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 1 | 4 | 2 | 1 | 0 | 1 |
| Â | MVPA | 16 | 9 | 3 | 13 | 19 | 0 | 5 | 9 | 0 | 4 | 1 | 0 | 4 | 4 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 9 | 1 | 0 | 0 | 1 | 1 |
LPA | SB | 3 | 16 | 12 | 0 | 26 | 6 | 1 | 10 | 4 | 2 | 4 | 0 | 2 | 3 | 0 | 0 | 1 | 0 | 1 | 2 | 0 | 7 | 3 | 0 | 0 | 0 | 2 |
| Â | Sleep | 7 | 9 | 8 | 1 | 20 | 6 | 1 | 6 | 2 | 2 | 1 | 0 | 3 | 1 | 1 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 2 | 0 | 1 | 0 | 1 |
| Â | LPA | 0 | 11 | 16 | 0 | 19 | 13 | 0 | 6 | 8 | 0 | 2 | 3 | 0 | 3 | 5 | 0 | 0 | 1 | 0 | 0 | 3 | 0 | 2 | 8 | 1 | 1 | 0 |
MVPA | SB | 1 | 8 | 21 | 0 | 15 | 17 | 0 | 5 | 11 | 0 | 4 | 0 | 0 | 0 | 5 | 0 | 0 | 1 | 0 | 0 | 3 | 0 | 4 | 6 | 0 | 0 | 2 |
| Â | Sleep | 0 | 5 | 19 | 0 | 12 | 15 | 0 | 3 | 9 | 0 | 2 | 1 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 4 | 3 | 1 | 0 | 1 |