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Table 3 Participants’ experiences of the group catch-up sessions

From: Participant and workplace champion experiences of an intervention designed to reduce sitting time in desk-based workers: SMART work & life

 

SWAL only (N = 157)

SWAL plus desk (N = 175)

Statement

Agree (%)

Strongly agree (%)

Agree (%)

Strongly agree (%)

These sessions helped me formulate plans to sit less

64.5

6.4

58.4

9.7

These sessions helped me stay on track with my plans to sit less

55.5

6.4

58.8

6.1

These sessions motivated me to sit less

66.4

8.2

61.4

9.6

These sessions helped me find solutions to barriers I have experienced

46.7

6.5

43.8

5.4

Meeting as a group (rather than individually with the Champion) was worthwhile

66.4

10.3

58.9

17.0