Skip to main content

Table 4 Participants’ feedback on sitting less challenges

From: Participant and workplace champion experiences of an intervention designed to reduce sitting time in desk-based workers: SMART work & life

 

SWAL only (N = 152)

SWAL plus desk (N = 172)

Statement

Agree (%)

Strongly agree (%)

Agree (%)

Strongly agree (%)

The challenges increased my motivation me to sit less

50.0

14.5

41.9

11.3

The challenges reduced my sitting time

46.8

12.9

45.9

8.2

I enjoyed the challenges

53.2

11.3

41.9

6.5