Table 1 Suggested intervention delivery schedule for workplace champions

Intervention launch

X

Online education for individual staff and manager (with links to self-monitoring tools and prompts)

X

Monthly emails

X

X

X

X

X

X

X

X

X

X

X

X

Sitting less and moving more challenges

X

X

X

Group catch up sessions

X

X

Motivational posters displayed

X

X

X

X

X

X

X

X

X

X

X

X

Height-adjustable workstation with guidance booklet (SWAL + Desk group only

X

X

X

X

X

X

X

X

X

X

X