Outcome variables | Control group, n = 23 | Diet group, n = 23 | Exercise group, n = 23 | Combined group, n = 23 | p-value a | ηp2 | ||||
---|---|---|---|---|---|---|---|---|---|---|
Baseline | 3-Month | Baseline | 3-Month | Baseline | 3-Month | Baseline | 3-Month | |||
Total cholesterol levels (mg/dl) | 213.52 ± 42.91 | 221.57 ± 49.71 | 225.39 ± 46.56 | 213.88 ± 47.26 | 217.65 ± 33.91 | 212.42 ± 39.52 | 210.26 ± 41.36 | 199.41 ± 37.30 | 0.006 | 0.134 |
Triglyceride levels (mg/dl) | 135.70 ± 62.88 | 147.91 ± 81.56 | 144.48 ± 82.72 | 130.10 ± 62.75 | 155.09 ± 80.59 | 132.59 ± 55.37 | 147.52 ± 78.29 | 129.20 ± 59.13 | 0.095 | 0.070 |
Glucose levels (mg/dl) | 110.65 ± 38.94 | 110.55 ± 38.28 | 99.87 ± 10.61 | 97.63 ± 10.84 | 115.87 ± 42.84 | 115.11 ± 39.59 | 101.35 ± 11.39 | 101.29 ± 10.20 | 0.688 | 0.017 |
Insulin levels (µU/mL) | 12.95 ± 5.95 | 10.75 ± 4.89 | 12.83 ± 7.43 | 9.33 ± 4.94 | 14.25 ± 9.42 | 7.33 ± 2.49 | 13.08 ± 4.47 | 6.57 ± 2.15 | 0.001 | 0.181 |
HOMA-IR | 3.47 ± 1.76 | 3.08 ± 2.25 | 3.15 ± 1.81 | 2.23 ± 1.15 | 3.94 ± 2.67 | 2.06 ± 0.98 | 3.27 ± 1.20 | 1.66 ± 0.58 | 0.003 | 0.151 |
plasma IL-6 levels (pg/mL) | 0.82 ± 0.82 | 1.08 ± 1.25 | 0.65 ± 0.36 | 0.77 ± 0.42 | 0.73 ± 0.40 | 0.77 ± 0.45 | 0.64 ± 0.33 | 0.68 ± 0.37 | 0.304 | 0.041 |
plasma adiponectin levels (ng/mL) | 6.73 ± 2.68 | 8.45 ± 3.51 | 6.63 ± 1.40 | 10.63 ± 3.42 | 6.18 ± 1.72 | 10.71 ± 3.32 | 6.79 ± 1.58 | 11.89 ± 3.57 | 0.008 | 0.126 |
plasma BDNF levels (ng/mL) | 3.36 ± 2.89 | 2.89 ± 1.72 | 3.21 ± 2.43 | 4.39 ± 1.80 | 4.01 ± 2.23 | 4.67 ± 2.15 | 3.79 ± 2.17 | 4.72 ± 2.25 | 0.004 | 0.142 |