Variables | Men | Women | ||||
---|---|---|---|---|---|---|
 | Baseline | 1 year | Difference (95% CI) | Baseline | 1 year | Difference (95% CI) |
Objectively measured health behaviours | Â | Â | Â | Â | Â | Â |
Physical activity energy expenditure (kJ/kg/d), n | Not measured | 270, 37.8 ± 18.1 | - | Not measured | 160, 29 ± 13.6 | - |
Plasma vitamin C (μmol/l), n | 260, 47.1 ± 19.1 | 260, 49.9 ± 21.9 | 2.78 (0.21, 5.35)* | 152, 55.7 ± 20.8 | 152, 59.6 ± 20.8 | 3.91 (0.37, 7.45)* |
Self-reported health behaviours | Â | Â | Â | Â | Â | Â |
Total physical activity (MET h/d), n | 280, 13.2 ± 8.2 | 280, 13.5 ± 8.4 | 0.25 (−0.57, 1.07) | 168, 10.1 ± 5.5 | 168, 10.9 ± 5.7 | 0.85 (0.11, 1.59)* |
Fat intake (g/day), n | 279, 71.5 ± 30.6 | 279, 61.5 ± 22.2 | −10.04 (−13.06, -7.01)*** | 166, 63.4 ± 28.2 | 166, 58.6 ± 23.5 | −4.82 (−8.69, -0.95)* |
Energy intake (kcal/d), n | 279, 2004 ± 657 | 279, 1790 ± 498 | −214 (−279, -149)*** | 166, 1776 ± 594 | 166, 1681 ± 504 | −95 (−178, -12)* |
Fruit intake (g/d), n | 261, 253.4 ± 199.7 | 261, 292.7 ± 207.3 | 39.26 (12.64, 65.89)** | 155, 303 ± 189.4 | 155, 343 ± 229.3 | 40.03 (5.85, 74.2)* |
Vegetable intake (g/d), n | 259, 209.8 ± 114.3 | 259, 229.2 ± 146 | 19.41 (5.19, 33.64)** | 145, 277.5 ± 180.9 | 145, 277.6 ± 133.7 | 0.09 (−26.17, 26.36) |