Table 1 Standardized list used by DPP lifestyle coaches to report participant barriers
Weight loss | Physical activity |
|---|---|
1. Poor/inconsistent self-monitoring | 1. Poor/inconsistent self-monitoring |
2. Social cues for unhealthy eating | 2. Social cues for activity changed |
3. Vacation, holiday, celebrations | 3. Vacation, holiday, celebrations |
4. Infrequent physical activity | 4. Injury |
5. Internal (thought and mood) cues | 5. Internal (thought and mood) cues |
6. Poor food shopping/food preparation skills | 6. Lack of access/Safety concerns |
7. Major life events | 7. Major life events |
8. Time management and planning | 8. Time management and planning |
9. Illness | 9. Illness |
10. Diminished motivation | 10. Diminished motivation |
11. Bored/dissatisfied with healthy eating | 11. Aches and pains |
12. Quit smoking | 12. Activity restricted by doctor |
13. Pregnancy |