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Table 1 CAL-GIRLS INTERVENTION PROGRAM (Selective Version)

From: Increasing weight-bearing physical activity and calcium-rich foods to promote bone mass gains among 9–11 year old girls: outcomes of the Cal-Girls study

INTERVENTION COMPONENT 5th GRADE 6th GRADE
TROOP MEETINGS (behavioral curriculum) Calcium Matching Game
Bone Bead Bracelets
CAL-Girls Club Radio Show
Bone Builder Breaks
CAL-Girls Web Site
Grocery Store Scavenger Hunt
Calcium-rich Food Sculptures
Jump Rope w/U of M Staff
Bone-opoly Game
Creating Calci"yum" Cereal Treats
CAL-Girls Time Capsules
"Got Milk?" Mustaches & Photos
CAL-Girls Parent Party
Digiwalkers
CAL-Girls Web Site
CAL-Girls Smoothies
CAL-Girls Makin' Movies & Filming at MTN Studio
Decorate CAL-Girls T-shirts
Fruit & yogurt parfaits/sundaes
CAL-Girls on the Grow! Game
CAL-Girls Are Great! Booklets
Aerobic Step-building Workshop
YWCA/YMCA Step-Aerobics Class
Calcium-rich Party dips & snacks
Step Right Up! Parent Party
CAL-Girls HOME ACTIVITIES Under Our Roof Activities
• Find 5 calcium-rich foods in your house. Place a CAL-Girls sticker on each item.
• Explore the CAL-Girls Web Site and post a message to Calcy the Cow.
• Spend at least 20 minutes each week for two weeks doing Bone Builder Activities with your family.
• Create three calcium-rich meals with your family.
CAL-Girls Challenge Cards Examples: • Add your favorite kind of cheese to a snack, soup or main dish.
Ask an adult what calcium-rich foods they ate today
Visit a fitness trail. Spend 20 minutes doing Bone Builder physical activities.
Ask adults in your family to come up with FIVE reasons why it's important to eat Bone Builder Foods.
CAL-Girls WEB SITE Calcium News
Bone Building Activities
Web Site Fun
Virtual Grocery Store
All About Cheese!
The Cow Connection
In Your Community
Sing, Shake, Celebrate
Mostly Milk
Is It Over?
Welcome Back!
Big News on Bones
Spread the Word
Time for Bones!
The Miracle of MILK!
Bigger, Better & Stronger Bones!
Step Up for Strong Bones!
"Y" Strong Bones
What's Your Calcium Sign?
Bones Last a Lifetime!
CAL-Girls SUMMER CAMP* COHORT ONE (2001) COHORT TWO (2002)
  Jump Rope
Recycling & The Environment
Ice Cream in a Bag
Farmer's Market
Creating Cereal Necklaces
Making Pizza
Homemade Fruit Leather or Yogurt Pancakes
Swimming
Camp Olympics
Jump Rope
Germs & Hand-washing
Food Group Bingo
Food Jeopardy
Milk, and Sugar in Soda Pop
Milk Crossword Puzzle
Ice cream in a Bag
Making Sun Pizzas
Swimming
Autograph Books
  1. *NOTE: The CAL-Girls Summer Camp was offered in the summer between 5 th and 6 th grade.