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Table 3 Associations between the duration of weight loss strategies and 24-month weight loss.

From: The relationship between prevalence and duration of weight loss strategies and weight loss among overweight managed care organization members enrolled in a weight loss trial

Strategy (N = 778–882)*

B

SE (B)

t

p

d†

Reduce calories

-0.11

0.01

-10.32

<.0001

.70

Increase exercise

-0.10

0.01

-8.52

<.0001

.58

Increase fruits/vegetables

-0.06

0.01

-5.94

<.0001

.41

Decrease fat intake

-0.06

0.01

-6.26

<.0001

.43

Cut sweet/junk food

-0.08

0.01

-7.33

<.0001

.54

Reduce amount of food

-0.10

0.01

-9.45

<.0001

.63

  1. Note. Strategies were entered into separate general linear models. All analyses controlled for baseline weight (in kg).
  2. *N = 778–882 due to missing values.
  3. †Cohen's d = effect size statistic (small = .20, medium = .50, large = .80).