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Butter or margarine
|
Apples, applesauce, pears
|
|
Mayonnaise
|
Cantaloupe, mango, papaya
|
|
Bacon, sausage, other breakfast meat
|
Oranges, grapefruit, tangerines
|
|
Hot dogs, bologna, lunch meat
|
Orange juice or grapefruit juice
|
|
Cream, whipped cream
|
Other fruit juices, fortified fruit drinks
|
|
Nuts or peanut butter
|
Tomatoes, tomato juice, pico de gallo
|
|
Cheese
|
Broccoli
|
|
Beef, pork, lamb
|
Spinach
|
|
Potato chips, corn chips, tortilla chips
|
Mustard greens, turnips greens, collards, kale
|
|
Cookies
|
Carrots, mixed vegetables containing carrots
|
|
Cakes, pies
|
Lettuce
|
|
Pastry such as doughnuts or sweet rolls
|
Sweet potatoes, yams
|
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Whole milk
| |
|
High-fat frozen desserts such as ice cream
| |
