| All Participants | Lifestyle Goals Group | Structured Goals Group | p-value (between-group) |
---|---|---|---|---|
N | 30 | 17 | 13 | Â |
Total Steps | Â | Â | Â | Â |
Pre-Intervention | 4,596 ± 1,794 | 4,157 ± 1,737 | 5,171 ± 1,769 | 0.1272 |
Post-Intervention | 6,534 ± 3,456 | 6,279 ± 3,306 | 6,868 ± 3,751 | 0.6520 |
Change | 1,938 ± 3,298 | 2,122 ± 3,179 | 1,697 ± 3,564 | 0.7329 |
p-value (pre/post) | 0.0032* | 0.0142* | 0.1117 | Â |
Bout Steps | Â | Â | Â | Â |
Pre-Intervention | 386 ± 691 | 286 ± 599 | 516 ± 801 | 0.3768 |
Post-Intervention | 2,306 ± 2,734 | 2,070 ± 2,814 | 2,616 ± 2,706 | 0.5961 |
Change | 1,921 ± 2,729 | 1,783 ± 2,741 | 2,101 ± 2,815 | 0.7583 |
p-value (pre/post) | 0.0006* | 0.0164* | 0.0196* | Â |