Table 3 Daily physical activity counts (thousands) by intensity level and by sex, race and age groups

Total physical activity

18–39

411.7

(385.6, 437.8)

337.9

(318.4, 357.5)

338.7

(291.4, 386.0)

249.6

(228.0, 271.2)

263.5

(247.2, 279.7)

234.4

(208.0, 260.7)

40–59

319.2

(288.9, 349.6)

293.0

(268.8, 317.2)

317.0

(270.5, 363.6)

286.7

(253.5, 319.8)

222.2

(209.4, 234.9)

224.8

(198.3, 251.2)

60+

211.6

(169.3, 254.0)

182.4

(162.5, 202.3)

171.3

(148.2, 194.3)

155.7

(134.0, 177.4)

158.8

(147.2, 170.4)

145.4

(130.7, 160.2)

Light Physical Activity

18–39

239.8

(224.9, 254.8)

197.6

(178.7, 216.5)

189.8

(168.1, 211.5)

170.4

(158.5, 182.3)

173.5

(163.3, 183.7)

160.3

(148.7, 171.9)

40–59

210.3

(183.1, 237.4)

187.5

(176.0, 199.0)

199.0

(176.7, 221.4)

196.3

(185.2, 207.4)

162.5

(155.4, 169.7)

163.3

(143.6, 183.1)

60+

149.4

(124.6, 174.2)

131.8

(119.9, 143.8)

134.6

(116.1, 153.0)

129.7

(113.4, 146.0)

128.4

(118.0, 138.7)

124.5

(112.1, 136.9)

Moderate-Vigorous Physical Activity

18–39

171.9

(147.6, 196.1)

140.3

(123.4, 157.2)

148.9

(114.2, 183.5)

79.2

(63.2, 95.2)

90.0

(73.4, 106.6)

74.1

(50.2, 98.0)

40–59

109.0

(95.0, 123.0)

105.5

(88.9, 122.1)

117.9

(84.0, 152.0)

90.4

(62.5, 118.2)

59.7

(49.3, 70.0)

61.4

(44.3, 78.6)

60+

62.2

(40.0, 84.4)

50.6

(40.7, 60.4)

36.7

(28.8, 44.7)

26.0

(18.6, 33.4)

30.5

(25.5, 35.4)

21.0

(13.2, 28.7)