Sex | Boys | Girls |
---|
Treatment | SDEX | LDEX | SDEX | LDEX |
---|
HR (bpm)1 | 145 ± 4 | 155 ± 4 | 153 ± 5 | 154 ± 4 |
RPE (Borg Scale units)2 | 11 ± 1 | 13 ± 1 | 12 ± 1 | 15 ± 1 |
- Data are means ± SEM
- 1HR was affected by duration (p = 0.027) of exercise, but not sex (p = 0.51) and there was a significant duration x sex interaction (p = 0.043).
- 2 RPE was affected by duration (p = 0.0004) of exercise, but not sex (p = 0.08), and there was no significant duration x sex interaction (p = 0.6).