| Baseline | 6-month follow-up | ||
---|---|---|---|---|
Variable | CON (n = 31) | INT (n = 34) | CON (n = 31) | INT (n = 34) |
Weight (kg) | 99.16 (13.80) | 99.10 (12.22) | 95.14 (13.80) | 93.13 (15.16) |
Physical activity (steps/day) | 8102 (2615) | 8869 (2573) | 8933 (3522) | 9778 (2452) |
Portion size (portion size factor)a | 1.51 (0.42) | 1.51 (0.39) | 1.25 (0.37) | 1.30 (0.39) |
Total energy (kJ/day) | 9271 (3206) | 11027 (3550) | 7791 (3258) | 8115 (2667) |
Alcohol (gm/day) | 14.13 (15.00) | 21.83 (21.07) | 13.73 (15.99) | 15.46 (14.01) |
Total fat (gm/day) | 100.84 (34.21) | 112.35 (38.95) | 81.20 (41.29) | 77.98 (30.02) |