| Control | Diet | Exercise | Diet+Exercise |
---|---|---|---|---|
 | N = 87 | N = 118 | N = 117 | N = 117 |
Demographics | Â | Â | Â | Â |
   Age (years), mean (SD) | 57.4 (4.4) | 58.1 (5.9) | 58.1 (5.0) | 58.0 (4.5) |
   Ethnicity, N (%) |  |  |  |  |
Non-Hispanic white | 74 (85.1) | 101 (85.6) | 98 (83.8) | 100 (85.5) |
   Education, N (%) |  |  |  |  |
College degree | 59 (67.8) | 76 (64.4) | 70 (59.8) | 82 (70.1) |
   Marital status a, N (%) |  |  |  |  |
Married or with partner | 59 (67.8) | 79 (67.0) | 71 (60.7) | 70 (60.3) |
   Employment b, N (%) |  |  |  |  |
Employed | 72 (97.3) | 92 (87.6) | 87 (90.6) | 94 (91.2) |
Unemployed | 2 (2.7) | 13 (12.4) | 9 (9.4) | 9 (8.7) |
Anthropometrics, mean (SD) | Â | Â | Â | Â |
   BMI(kg/m2), | 30.7 (3.9) | 31.0 (3.9) | 30.7 (3.7) | 31.0 (4.3) |
   Body fat (%) | 47.8 (4.5) | 47.6 (4.4) | 47.9 (4.1) | 48.0 (4.6) |
   Waist circumference (cm) | 94.3 (11.3) | 94.6 (10.2) | 95.1 (10.1) | 93.7 (9.9) |
Antidepressants/anxiolytics use, N (%) | Â | Â | Â | Â |
   Yes | 29 (33.3) | 35 (29.7) | 41 (35.0) | 44 (37.6) |
Lifestyle factors, mean (SD) | Â | Â | Â | Â |
   Aerobic fitness (ml/kg/min), | 23.1 (4.1) | 22.6 (3.8) | 22.5 (4.1) | 23.5 (4.1) |
   Physical activity (min/week) | 23.8 (41.2) | 33.6 (45.5) | 37.7 (43.7) | 33.6 (44.7) |
   Calorie intake (kcal/day) c | 1988 (669) | 1884 (661) | 1986 (589) | 1890 (638) |
Psychosocial factors, mean (SD) | Â | Â | Â | Â |
   Depression | 48.0 (9.0) | 49.4 (9.8) | 48.3 (9.4) | 48.3 (8.7) |
   Anxiety | 45.3 (7.0) | 44.9 (6.8) | 43.5 (6.1) | 44.2 (6.8) |
   Perceived stress | 3.71 (2.64) | 3.47 (2.66) | 3.43 (2.75) | 3.04 (2.35) |
   Social support | 81.0 (20.1) | 80.0 (19.3) | 81.4 (15.9) | 81.7 (19.4) |
Health-related quality of life, mean (SD) | Â | Â | Â | Â |
   Physical functioning | 86.8 (11.7) | 86.2 (11.0) | 87.8 (11.1) | 86.7 (12.1) |
   Role-physical | 81.6 (30.1) | 83.5 (26.8) | 82.8 (29.3) | 83.5 (25.9) |
   Bodily pain | 75.8 (17.2) | 76.9 (15.1) | 77.8 (16.5) | 78.8 (16.8) |
   General health | 57.1 (8.0) | 55.9 (7.7) | 56.9 (6.7) | 57.6 (6.4) |
   Vitality | 57.4 (16.0) | 56.6 (17.7) | 60.3 (16.3) | 58.7 (18.6) |
   Social functioning | 87.8 (18.0) | 88.1 (17.1) | 91.4 (13.1) | 90.8 (13.4) |
   Role-emotional | 84.1 (26.9) | 82.2 (28.5) | 87.5 (25.5) | 88.6 (20.1) |
   Mental health | 77.1 (13.5) | 76.8 (13.1) | 81.1 (10.0) | 79.1 (12.3) |