Table 2 Changes in anthropometric and functional variables from baseline to the completion of the 8-week phase (n = 86).
Baseline Mean (SD) | Week 8 Mean (SD) | Adjusted* mean difference from baseline to 8-week assessment (95% CI) | |
|---|---|---|---|
Waist circumference (cm) | 104.8 (14.9) | 102.9 (15.2) | -1.9 (-2.8 to -1.0) § |
Chair sit-to-stand (n) | 13.1 (3.9) | 15.4 (4.6) | 2.2 (1.4 to 3.0) § |
Arm curl (n) | 16.4 (4.4) | 20.2 (4.1) | 3.8 (3.0 to 4.6) § |
Timed up-and-go (secs) | 6.5 (1.7) | 5.7 (1.6) | -0.8 (-1.0 to -0.6) § |