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Table 3 Studies of steps/day related to indicators of healthy vs. unhealthy body composition in young people

From: How many steps/day are enough? for children and adolescents

Reference

Sample Characteristics

Step Counting Instrument

Monitoring Frame

Analytical Strategy

Findings

Tudor-Locke [23]

2004

Australia

Sweden

USA

959 boys, 995 girls;

school children;

6 to 12 years

MyLife Stepper MLS-2000

Yamax, Tokyo, Japan

4 week days

Contrasting groups method to identify optimal steps/day related to BMI- defined normal weight vs. overweight/obese IOTF

Boys: 15,000 steps/day

Girls: 12,000 steps/day

Duncan [54]

2006

New Zealand

454boys, 515girls;

elementary school children;

5 to 12 years

NL-2000, New Lifestyles Inc., Lee's Summit, MO

3 weekdays, 2 weekend days

Contrasting groups method to identify overweight vs. nonoverweight based on 95th percentile for % body fat by bioelectric impedance

Boys: 16,000 steps/day

Girls: 13,000 steps/day

Laurson [55]

2008

USA

358 boys, 454 girls;

elementary school children;

6 to 12 years

Digiwalker 200-SW

4-7 days including at least one weekend day

ROC, specificity, sensitivity to determine maximal accuracy of identifying BMI-defined normal weight vs. overweight/obese (IOTF criteria)

Boys: 13,666

Girls: 9,983

Dollman [56]

2010

Australia

995 boys, 1,076 girls;

Nationally representative sample;

5 to 16 years

New Lifestyles 1000

7 days including weekends

ROC, specificity, sensitivity to determine maximal accuracy of identifying BMI-defined normal weight vs. overweight/obese (IOTF criteria)

Boys (5-12 years): 12,000

Boys (13-16 years): 11,000

Girls (5-12 years): 10,000

Girls (13-16 years): NS findings

  1. Note: IOTF = International Obesity Task Force [58]