Total Steps (steps/day)
|
TV Stepping Walking
|
4611 ± 1553 4909 ± 1335
|
8078 ± 2306* 7562 ± 1901*
|
7605 ± 2471* 7865 ± 1939*
|
PA goals met (days/week)
|
TV Stepping Walking
|
0.0 ± 0.0 0.0 ± 0.0
|
4.2 ± 1.9* 4.3 ± 2.1*
|
4.3 ± 2.0* 4.4 ± 2.1*
|
TV Time (hr/day)
|
TV Stepping Walking
|
4.2 ± 1.5 4.1 ± 2.0
|
3.5 ± 2.1*a 3.1 ± 1.7*a
|
3.0 ± 1.5* 2.7 ± 1.4*
|
Total energy intake (kcals/day)
|
TV Stepping Walking
|
1971.7 ± 642.5 2071.6 ± 528.7
|
1700.9 ± 500.3* 1725.8 ± 459.1*
|
1623.8 ± 386.5* 1717.4 ± 465.2*
|
TV-related energy intake (kcals/day)
|
TV Stepping Walking
|
643.3 ± 399.7 808.8 ± 455.1
|
367.5 ± 301.6* 459.9 ± 492.8*
|
360.7 ± 330.0* 292.2 ± 278.7*
|
Total percent energy from fat (%)
|
TV Stepping Walking
|
37.7 ± 6.9 35.7 ± 6.8
|
34.1 ± 6.7 36.7 ± 8.7
|
34.9 ± 7.0 36.7 ± 6.4
|
TV-related percent energy from fat (%)
|
TV Stepping Walking
|
36.9 ± 13.8 39.3 ± 13.5
|
23.5 ± 17.6* 31.9 ± 18.1*
|
27.0 ± 18.0* 30.3 ± 17.9*
|
Weight (kg)
|
TV Stepping Walking
|
94.3 ± 17.5 93.3 ± 14.9
|
94.6 ± 17.8 93.6 ± 15.4
|
93.6 ± 17.7 92.9 ± 14.9
|
BMI (kg·m-2)
|
TV Stepping Walking
|
34.2 ± 5.5 32.8 ± 3.9
|
34.3 ± 6.0 33.0 ± 4.1
|
34.0 ± 6.2 32.7 ± 4.0
|
Percent body fat (%)
|
TV Stepping Walking
|
42.4 ± 6.9 41.3 ± 6.3
|
42.8 ± 6.5a 41.3 ± 6.7a
|
41.8 ± 7.2 40.4 ± 6.8
|
Waist Circum. (cm)
|
TV Stepping Walking
|
105.4 ± 13.6 102.3 ± 8.1
|
103.4 ± 12.3 101.2 ± 8.3
|
102.9 ± 12.4b 100.7 ± 8.0b
|
Hip Circum. (cm)
|
TV Stepping Walking
|
121.6 ± 12.3 118.9 ± 9.7
|
119.8 ± 12.4* 118.0 ± 9.6*
|
119.7 ± 12.5* 117.7 ± 9.6*
|