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Table 4 Correlation between change in selected outcomes and Support Book engagement

From: Associations between program outcomes and adherence to Social Cognitive Theory tasks: process evaluation of the SHED-IT community weight loss trial for men

 

Goals

SMART goals

Exercise goals

Nutrition goals

Rewards

Social support strategies

Weight record

Pedometer record

Exercise diary entries

Food diary entries

Weight (kg)

−0.47***

−0.49***

−0.47***

−0.47***

−0.33**

−0.44**

−0.51***

−0.36**

−0.47***

−0.46***

Waist Circumference (cm)

−0.54***

−0.54***

−0.55***

−0.50***

−0.38**

−0.38**

−0.46***

−0.36**

−0.48***

−0.46***

Fat Mass (kg)

−0.42***

−0.46***

−0.42**

−0.42***

−0.27*

−0.32**

−0.45***

−0.39**

−0.46***

−0.45***

Energy (kJ)

0.09

0.04

0.10

0.06

0.08

0.10

−0.09

−0.16

−0.02

−0.11

Total Fat (%)

−0.04

−0.26*

−0.25*

−0.25*

−0.16

−0.10

−0.19

−0.13

−0.35**

−0.34**

SFA (%)

−0.16

−0.21

−0.17

−0.16

−0.10

−0.12

−0.17

−0.17

−0.22

−0.26*

Pedometer Steps (steps/day)

0.02

−0.03

0.00

0.03

0.16

0.16

0.16

0.20

0.10

0.20

  1. Quality social support strategies defined as engaging a person other than themselves in a supportive activity. kJ – kilojoule; SFA – saturated fat. *p < 0.05, **p < 0.01, ***p < 0.001.