Table 1 Content areas for the tailored written materials
Content area first mailing | Topics in library | Participant receives |
|---|---|---|
Benefits/Motivators (Lose weight/look better, Feel better, Be Role Model, Prevent Disease) | 4 | 2 |
Feedback on Fat and F&V Intake and Comparison to Guidelines | 1 | 1 |
Psychosocial Topics (Self-talk, Emotional eating, Creating habits, Somatic issues, Social support, Environmental Restructuring) | 6 | 2 |
Barriers (Cost, Taste, Availability, Time) | 5 | 1 |
Food and Meal Ideas | ||
Fruit and Vegetable-related | 4 | 1 |
Fat-related | 14 | 2 |
Meal-related | 5 | 1 |
Goal Setting and Action Plan (NT) | 1 | 1 |
Special Interest Pages (Pesticides, Getting kids to eat F&V, Label Reading, Vegetarian, Cholesterol-lowering, Exercise, Diets, supplements, Glycemic Index, Herbal supplements, Constipation, Hypertension) | 13 | 2 |
Recipes and Resources (NT) | 1 | 1 |
TOTAL | 54 | 14 |
Content Area Mailings 2 and 3 | Participant Receives* | |
Reinforcement and Cognitive Restructuring | 1 topic | |
Psychosocial Topics | Part 2 of topic received in mailing 1 | |
Barriers | 1 topic | |
Food and Meal Ideas | ||
Fruit and Vegetable-related | 1 topic | |
Fat-related | 2 topics | |
Meal-related | 1 topic | |
Goal Setting and Action Plan | 1 | |
Special Interest | 2 topics | |