Total daily, mean (95 % CI)1 | Percent of energy derived from, mean (95 % CI) | |||||||
---|---|---|---|---|---|---|---|---|
Fruit & veg, portions | Fibre, g | Sodium, mg | Protein | Fat | Saturated fat | Carbohydrates | Free sugars | |
Tertiles of percentage of energy from unprocessed or minimally processed foods | ||||||||
1 (lowest) | 2.9 (2.8 to 3.1) | 12.6 (12.1 to 13.0) | 2541 (2454 to 2628) | 14.6 (14.3 to 14.8) | 33.5 (32.9 to 34.1) | 12.6 (12.3 to 12.9) | 46.0 (45.3 to 46.6) | 13.6 (13.0 to 14.2) |
2 | 4.0 (3.9 to 4.2) | 14.3 (13.9 to 14.6) | 2305 (2243 to 2368) | 16.2 (15.9 to 16.4) | 33.5 (33.0 to 34.0) | 12.5 (12.3 to 12.8) | 45.7 (45.1 to 46.3) | 11.4 (10.9 to 11.8) |
3 (highest) | 4.9 (4.7 to 5.1) | 14.4 (14.0 to 14.8) | 1938 (1874 to 2001) | 18.7 (18.3 to 19.1) | 32.6 (32.0 to 33.1) | 11.9 (11.6 to 12.2) | 45.3 (44.6 to 45.9) | 9.6 (9.2 to 10.1) |
Adj2 coefficient (95 % CI) | 0.07 (0.06 to 0.08) | 0.07 (0.04 to 0.09) | −19.2 (−22.8 to −15.6) | 0.18 (0.15 to 0.22) | −0.08 (−0.75 to 0.50) | −0.07 (−0.08 to −0.05) | −0.10 (−0.14 to −0.06) | −0.16 (−0.19 to −0.13) |
Tertiles of percentage of energy from processed ingredients | ||||||||
1 (lowest) | 3.9 (3.7 to 4.1) | 13.7 (13.3 to 14.1) | 2315 (2243 to 2387) | 16.8 (16.4 to 17.2) | 32.2 (31.5 to 32.8) | 11.7 (11.4 to 11.9) | 44.7 (44.0 to 45.4) | 11.6 (11.0 to 12.2) |
2 | 4.1 (3.9 to 4.3) | 14.0 (13.6 to 14.4) | 2323 (2240 to 2406) | 16.5 (16.2 to 16.8) | 33.5 (33.0 to 34.0) | 12.5 (12.2 to 12.8) | 45.2 (44.6 to 45.7) | 11.5 (11.1 to 12.0) |
3 (highest) | 3.9 (3.7 to 4.0) | 13.6 (13.2 to 14.0) | 2146 (2078 to 2214) | 16.2 (15.9 to 16.5) | 33.9 (33.4 to 34.5) | 12.8 (12.5 to 13.1) | 46.9 (46.3 to 47.5) | 11.4 (10.9 to 11.9) |
Adj coefficient (95 % CI) | 0.00 (−0.01 to 0.01) | −0.02 (−0.06 to −1.89) | −9.8 (−15.4 to −4.3) | −0.07 (−0.10 to −0.04) | 0.03 (−0.02 to 0.07) | 0.02 (−0.01 to 0.04) | 0.05 (−0.01 to 0.09) | −0.01 (−0.06 to 0.03) |
Tertiles of percentage of energy from unprocessed or minimally processed foods AND processed ingredients | ||||||||
1 (lowest) | 3.1 (2.9 to 3.3) | 12.9 (12.5 to 13.3) | 2560 (2474 to 2646) | 14.8 (14.5 to 15.1) | 33.0 (32.4 to 33.6) | 12.2 (11.9 to 12.5) | 45.6 (44.9 to 46.3) | 13.4 (12.8 to 14.0) |
2 | 4.0 (3.8 to 4.2) | 14.1 (13.7 to 14.5) | 2323 (2258 to 2387) | 16.5 (16.3 to 16.8) | 33.5 (33.0 to 34.0) | 12.7 (12.4 to 12.9) | 45.4 (44.8 to 45.9) | 11.0 (10.6 to 11.4) |
3 (highest) | 4.7 (4.5 to 4.9) | 14.2 (13.8 to 14.7) | 1907 (1848 to 1967) | 18.1 (17.7 to 18.5) | 33.1 (32.5 to 33.7) | 12.2 (11.9 to 12.5) | 45.9 (45.3 to 46.6) | 10.2 (9.8 to 10.7) |
Adj coefficient (95 % CI) | 0.05 (0.04 to 0.06) | 0.04 (0.02 to 0.06) | −17.1 (−20.4 to −13.8) | 0.10 (0.07 to 0.13) | −0.05 (−0.08 to −0.02) | −0.04 (−0.05 to −0.03) | −0.05 (−0.09 to −0.02) | −0.11 (−0.14 to −0.09) |
Tertiles of percentage of energy from ultra-processed food products | ||||||||
1 (lowest) | 4.6 (4.4 to 4.8) | 13.9 (13.5 to 14.3) | 1987 (1923 to 2051) | 17.5 (17.1 to 17.9) | 31.8 (31.2 to 32.5) | 11.6 (11.3 to 11.9) | 43.3 (42.6 to 44.0) | 10.0 (9.6 to 10.4) |
2 | 4.1 (3.9 to 4.2) | 14.1 (13.7 to 14.5) | 2288 (2223 to 2352) | 16.5 (16.2 to 16.8) | 33.3 (32.9 to 33.8) | 12.6 (12.4 to 12.9) | 45.9 (45.4 to 46.4) | 11.5 (11.1 to 12.0) |
3 (highest) | 3.2 (3.0 to 3.3) | 13.3 (12.9 to 13.8) | 2512 (2425 to 2598) | 15.5 (15.2 to 15.8) | 34.5 (34.0 to 35.0) | 12.8 (12.6 to 13.1) | 47.8 (47.2 to 48.4) | 13.1 (12.5 to 13.7) |
Adj coefficient (95 % CI) | −0.05 (−0.06 to −0.04) | −0.04 (−0.06 to −0.02) | 17.2 (13.9 to 20.6) | −0.10 (−0.13 to −0.07) | 0.05 (0.02 to 0.08) | 0.04 (0.03 to 0.05) | 0.05 (0.01 to 0.08) | 0.10 (0.08 to 0.13) |
All | ||||||||
Recommended3 | At least 5.0 | >25 | <2000 | 10–15 | 15–30 | <10 | 55–75 | <10 |