Fig. 4

Self-perceived fullness (Top panel), hunger (Middle panel) and desire to eat (Bottom panel) over the day (Left) and area under the curve (AUC; Right) in uninterrupted sitting (SIT), uninterrupted sitting plus one 30-min continuous bout of moderate intensity treadmill walking (ONE) and uninterrupted sitting plus six 5-min bouts of moderate intensity treadmill walking, performed every hour for 6 h (MICRO), in healthy adults (n = 30). Changes over the day and between conditions, as well as differences in AUC, were tested by using a linear mixed model