Group ORG (n = 87)a | Group ORG + Tracker (n = 66)a | Between group differencea b(Group ORG + Tracker vs. Group ORG) | |
---|---|---|---|
Outcome | Adjusted mean change (95 % CI) | Adjusted mean change (95 % CI) | Adjusted mean difference (95 % CI) |
Work hours | |||
Sitting, min/10 h | −40.5 min (-60.9, −20.0), p < 0.001 | −35.5 min (-60.9, −10.2), p = 0.006 | +4.4 min (−33.1, 41.9), p = 0.818 |
Prolonged sitting, min/10 h | −41.3 min (−67.9, −14.8), p = 0.002 | −45.7 min (−84.0, −7.4), p = 0.019 | −1.4 min (−51.2, 48.3), p = 0.955 |
Time between sitting bouts | +1.7 min (0.3, 3.1), p = 0.019 | +1.5 min (−0.4, 3.3), p = 0.114 | +0.3 min (−3.0, 3.6), p = 0.855 |
Standing, min/10 h | +39.2 min (20.9, 57.5), p < 0.001 | +27.4 min (7.7, 47.1), p = 0.007 | −12.4 min (−44.6, 19.8), p = 0.449 |
Stepping, min/10 h | +2.4 min (−3.0, 7.9), p = 0.375 | +9.1 min (0.2, 17.9), p = 0.045 | +7.7 min (−3.8, 19.2), p = 0.189 |
Number of steps/10 h | +123.2 steps (−135.9, 382.4), p = 0.350 | +433.8 steps (−16.5, 884.1), p = 0.059 | +369.6 steps (−227.3, 966.4), p = 0.224 |
Overall hours | |||
Sitting, min/16 h | −32.1 min (−57.2, −7.0), p = 0.012 | −35.0 min (−65.6, −4.3), p = 0.025 | −8.4 min (−57.0, 40.3), p = 0.735 |
Prolonged sitting, min/16 h | −30.0 min (−56.5, −3.6), p = 0.026 | −23.6 min (−54.2, 7.0), p = 0.131 | +8.0 min (−37.9, 53.9), p = 0.732 |
Time between sitting bouts | +1.1 min (−0.2, 2.4), p = 0.097 | +1.5 min (−0.4, 3.5), p = 0.116 | +0.9 min (−1.4, 3.2), p = 0.435 |
Standing, min/16 h | +33.5 min (13.8, 53.3), p = 0.001 | +26.9 min (1.1, 52.6), p = 0.041 | −5.1 min (−44.2, 34.0), p = 0.797 |
Stepping, min/16 h | −4.5 min (−13.5, 4.5), p = 0.328 | +10.0 min (−1.7, 21.7), p = 0.095 | +20.6 min (3.1, 38.1), p = 0.021 |
Number of steps/16 h | −157.8 steps (−584.3, 268.7), p = 0.468 | +440.8 steps (−119.3, 1000.9), p = 0.123 | +846.5 steps (67.8, 1625.2), p = 0.033 |