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Table 3 Energy, nutrients and food group intakes in meal planners vs. meal planners (N = 40,554 - NutriNet-Santé 2014)

From: Meal planning is associated with food variety, diet quality and body weight status in a large sample of French adults

 

Univariable

 

Multivariable

 
 

Non-meal planners

Meal planners

 

Non-meal planners

Meal planners

 

N = 17,271

N = 23,283

 

N = 17,271

N = 23,283

Energy

Mean ± SE

Mean ± SE

P

Mean ± SE

Mean ± SE

P 1

Energy (kcal/d)

1867.11 ± 3.22

1865.01 ± 2.77

0.62

1869.78 ± 2.78

1863.03 ± 2.39

0.068

Nutrients

Mean ± SE

Mean ± SE

P

Mean ± SE

Mean ± SE

P 2

Lipids (g/d)

80.23 ± 0.17

80.15 ± 0.14

0.69

80.21 ± 0.08

80.17 ± 0.07

0.76

Saturated fatty acids (g/d)

32.76 ± 0.08

32.9 ± 0.07

0.17

32.72 ± 0.05

32.93 ± 0.04

0.001

Proteins (g/d)

77.3 ± 0.14

77.69 ± 0.12

0.038

77.22 ± 0.09

77.74 ± 0.08

<0.0001

Carbohydrates (g/d)

193.23 ± 0.39

191.98 ± 0.34

0.015

193.16 ± 0.22

192.04 ± 0.19

0.0001

Sugars (g/d)

90.21 ± 0.22

90.63 ± 0.19

0.14

90.27 ± 0.17

90.58 ± 0.14

0.17

Food groups

Mean ± SE

Mean ± SE

P

Mean ± SE

Mean ± SE

P 2

Fruits (g/d)

195.31 ± 0.97

202.15 ± 0.83

<0.0001

197.43 ± 0.92

200.58 ± 0.79

0.011

Vegetables (g/d)

303.78 ± 1.11

317.76 ± 0.96

<0.0001

307.68 ± 1.05

314.86 ± 0.91

<0.0001

Fish (g/d)

69.39 ± 0.35

71.24 ± 0.3

<0.0001

70.3 ± 0.33

70.57 ± 0.29

0.56

Meat (g/d)

116.87 ± 0.44

118.7 ± 0.38

0.0016

117.29 ± 0.41

118.4 ± 0.35

0.040

Cheese (g/d)

35.52 ± 0.17

35.8 ± 0.15

0.22

35.53 ± 0.16

35.8 ± 0.13

0.18

Starchy foods (g/d)a

227.81 ± 0.83

225.56 ± 0.71

0.040

230.41 ± 0.73

223.63 ± 0.63

<0.0001

Added fats (g/d)

47.17 ± 0.16

48.03 ± 0.14

<0.0001

47.35 ± 0.14

47.89 ± 0.12

0.0032

Sugary products (g/d)b

145.71 ± 0.57

146.01 ± 0.49

0.69

146.6 ± 0.48

145.34 ± 0.42

0.050

 

Ref

OR[95% CI]

P

Ref

OR[95% CI]

P 3

Eggs

1

1.17 [1.10;1.23]

<0.0001

1

1.00 [0.94;1.06]

0.93

Milk

1

1.11 [1.06;1.17]

<0.0001

1

0.97 [0.92;1.01]

0.12

Legumes

1

1.09 [1.04;1.13]

<0.0001

1

0.96 [0.92;1.00]

0.070

Whole grain starchy foodsc

1

1.04 [1.00;1.09]

0.062

1

1.04 [0.99;1.09]

0.14

  1. Boldface indicates statistical significance
  2. 1 P are based on ANCOVA models adjusted for sex, age, educational level, monthly income per household, presence of children in the household, history of dieting to lose weight during the past year, physical activity, cooking frequency, and number of dietary records
  3. 2 P are based on ANCOVA models adjusted for sex, age, educational level, monthly income per household, presence of children in the household, history of dieting to lose weight during the past year, physical activity, cooking frequency, number of dietary records, and daily energy intake
  4. 3 P are based on logistic regression models adjusted for sex, age, educational level, monthly income per household, presence of children in the household, history of dieting to lose weight during the past year, physical activity, cooking frequency, number of dietary records, and daily energy intake
  5. aTotal starchy foods includes potato, legumes, pasta, rice, other cereals, flour and whole grain forms
  6. bSugary products includes foods with high sugar content such as cake, biscuits, sugars, honey, jam, chocolate
  7. cWhole grain starchy foods includes whole grain forms of pasta, rice, other cereals, and flour