FFIT-FU-I | FFIT-FU-C | Difference | ||||||
---|---|---|---|---|---|---|---|---|
N | Mean (95% CI)(a) or median (IQR) | p | N | Mean (95% CI)(a) or median (IQR) | p | Estimate (95% CI)(b) | p | |
Objectively measured clinical outcomes | ||||||||
Weight (kg) | 233 | −2.90 (−4.02, − 1.78) | < 0.001 | 255 | − 2.71 (− 3.77, − 1.65) | < 0.001 | 0.19 (− 1.35, 1.73) | 0.7421 |
Weight (%) | 233 | − 2.52 (− 3.45, − 1.60) | < 0.001 | 255 | − 2.36 (− 3.31, − 1.41) | < 0.001 | 0.16 (− 1.17, 1.49) | 0.7266 |
Waist (cm) | 214 | − 2.90 (− 3.89, − 1.91) | < 0.001 | 237 | − 2.64 (− 3.64, − 1.65) | < 0.001 | 0.25 (− 1.15, 1.66) | 0.706 |
BMI (kg/m2) | 233 | − 0.96 (− 1.31, − 0.60) | < 0.001 | 255 | − 0.88 (− 1.22, − 0.54) | < 0.001 | 0.08 (− 0.42, 0.57) | 0.701 |
Body fat (%) | 162 | − 1.94 (− 2.81, − 1.06) | < 0.001 | 165 | − 1.38 (− 2.31, − 0.45) | < 0.001 | 0.56 (− 0.72, 1.83) | 0.309 |
Systolic BP (mm/Hg) | 214 | −3.13 (−5.15, − 1.11) | 0.008 | 235 | − 4.58 (− 6.42, − 2.74) | < 0.001 | −1.45 (− 4.17, 1.27) | 0.186 |
Diastolic BP (mm/Hg) | 214 | −1.56 (− 2.80, − 0.32) | 0.031 | 235 | −2.95 (− 4.24, − 1.67) | < 0.001 | −1.39 (− 3.18, 0.39) | 0.092 |
Self-reported physical activity (median [IQR]) | ||||||||
Total MET-mins/week | 213 | 800 (−120, 2514) | < 0.001 | 232 | 919 (−186, 2909) | < 0.001 | 149 (− 428, 725) | 0.606 |
Vigorous MET-mins/week | 213 | 0 (0, 1320) | < 0.001 | 232 | 0 (0, 1140) | < 0.001 | 141 (− 235, 517) | 0.687 |
Moderate MET-mins/week | 213 | 0 (0, 700) | < 0.001 | 232 | 0 (0, 630) | < 0.001 | 7 (−229, 243) | 0.830 |
Walking MET-mins/week | 213 | 297 (−66, 1040) | < 0.001 | 232 | 297 (−132, 1287) | < 0.001 | 1 (− 238, 240) | 0.865 |
Daily time spent sitting (mins) | 171 | −30 (− 180, 120) | 0.039 | 189 | −30 (−180, 60) | 0.001 | −12 (−61, 36) | 0.612 |
Self-reported eating and alcohol intake | ||||||||
Fatty food score | 214 | −3.86 (− 4.83, −2.89) | < 0.001 | 236 | − 3.16 (− 3.99, − 2.33) | < 0.001 | 0.70 (− 0.57, 1.97) | 0.329 |
Sugary food score | 214 | −1.32 (− 1.69, − 0.95) | < 0.001 | 236 | −1.07 (− 1.41, − 0.73) | < 0.001 | 0.25 (− 0.25, 0.75) | 0.426 |
Fruit and vegetables score | 214 | 0.50 (0.23, 0.76) | < 0.001 | 236 | 0.40 (0.14, 0.65) | 0.004 | −0.10 (− 0.47, 0.27) | 0.560 |
Cheese portion size | 198 | −1.12 (− 1.41, − 0.83) | < 0.001 | 213 | − 1.12 (− 1.41, − 0.83) | < 0.001 | 0.00 (− 0.41, 0.41) | 0.939 |
Red meat portion size | 205 | −0.98 (− 1.18, − 0.77) | < 0.001 | 232 | −0.83 (− 1.03, − 0.64) | < 0.001 | 0.14 (− 0.14, 0.43) | 0.202 |
Pasta portion size | 198 | − 1.21 (− 1.44, − 0.98) | < 0.001 | 226 | −1.11 (− 1.33, − 0.88) | < 0.001 | 0.11 (− 0.22, 0.43) | 0.634 |
Chips portion size | 183 | − 1.08 (− 1.32, − 0.84) | < 0.001 | 217 | − 0.84 (− 1.07, − 0.61) | < 0.001 | 0.24 (− 0.09, 0.58) | 0.091 |
Total units of alcohol per week | 207 | −2.68 (− 4.52, − 0.83) | 0.007 | 233 | −4.28 (− 6.06, − 2.50) | < 0.001 | − 1.61 (− 4.16, 0.95) | 0.295 |
Self-reported psychological outcomes | ||||||||
Self-Esteem | 214 | 0.23 (0.18, 0.29) | < 0.001 | 237 | 0.25 (0.20, 0.30) | < 0.001 | 0.01 (− 0.06, 0.09) | 0.551 |
Positive Affect | 214 | 0.27 (0.17, 0.38) | < 0.001 | 237 | 0.24 (0.16, 0.32) | < 0.001 | −0.04 (− 0.17, 0.09) | 0.872 |
Negative Affect | 214 | −0.17 (− 0.24, − 0.11) | < 0.001 | 237 | −0.11 (− 0.17, − 0.05) | < 0.001 | 0.06 (− 0.03, 0.15) | 0.243 |
Mental HRQoL | 213 | 1.12 (− 0.19, 2.43) | 0.015 | 235 | 2.63 (1.57, 3.69) | < 0.001 | 1.51 (−0.17, 3.19) | 0.162 |
Physical HRQoL | 213 | 1.98 (0.81, 3.16) | < 0.001 | 235 | 1.09 (−0.08, 2.25) | 0.022(c) | −0.90 (− 2.55, 0.76) | 0.101 |