Outcome | Substitution of PST > 15 min bouts (h/day) | |||
---|---|---|---|---|
With non-PST ≤ 15 min bouts (h/day) | With LIPA (h/day) | With MVPA (h/day) | ||
Standardized BMI | All | −0.06 (− 0.09; − 0.03) | 0.01 (− 0.02; 0.03) | −0.44 (− 0.62; − 0.26) |
Waist circumference (cm) | All | −0.18 (− 0.46; 0.09) | −0.10 (− 0.32; 0.12) | −3.07 (− 4.47; − 1.68) |
Boys | −0.34 (− 0.70; 0.03) | −0.22 (− 0.49; 0.04) | −3.46 (− 4.92; − 2.00) | |
Girls | −0.06 (− 0.44; 0.31) | 0.02 (− 0.24; 0.27) | − 2.65 (− 4.10; − 1.19) | |
HDL-cholesterol (mmol/l) | All | 0.000 (− 0.018; 0.019) | 0.000 (− 0.006; 0.006) | 0.054 (0.005; 0.104) |
Boys | 0.003 (− 0.015; 0.020) | 0.010 (0.001; 0.019) | 0.048 (− 0.013; 0.108) | |
Girls | − 0.002 (− 0.026; 0.023) | −0.007 (− 0.017; 0.004) | 0.073 (0.034; 0.111) | |
Systolic blood pressure (mmHg) | All | −0.03 (− 0.33; 0.27) | −0.04 (− 0.22; 0.14) | −1.53 (− 2.42; − 0.65) |
Boys | 0.01 (− 0.35; 0.36) | −0.03 (− 0.24; 0.17) | −1.48 (− 2.54; − 0.43) | |
Girls | −0.15 (− 0.54; 0.24) | −0.05 (− 0.42; 0.32) | −1.91 (− 3.09; − 0.73) | |
Diastolic blood pressure (mmHg) | All | 0.33 (0.06; 0.60) | −0.16 (− 0.28; − 0.04) | −0.81 (− 1.38; − 0.24) |
Boys | 0.31 (0.03; 0.60) | − 0.04 (− 0.20; 0.13) | −0.55 (− 1.34; 0.24) | |
Girls | 0.41 (0.01; 0.82) | −0.28 (− 0.48; − 0.07) | −1.33 (− 2.14; − 0.51) | |
CCMR | All | 0.01 (− 0.01; 0.03) | −0.00 (− 0.02; 0.01) | −0.18 (− 0.27; − 0.10) |
Boys | 0.02 (− 0.01; 0.05) | −0.01 (− 0.03; 0.02) | −0.15 (− 0.23; − 0.06) | |
Girls | −0.01 (− 0.04; 0.02) | 0.01 (− 0.01; 0.04) | −0.22 (− 0.33; − 0.11) | |
CCMRno adip | All | 0.01 (− 0.01; 0.04) | −0.00 (− 0.02; 0.01) | −0.20 (− 0.29; − 0.11) |
Boys | 0.03 (− 0.01; 0.07) | −0.01 (− 0.03; 0.02) | −0.15 (− 0.25; − 0.06) | |
Girls | −0.01 (− 0.04; 0.02) | 0.01 (− 0.02; 0.04) | −0.24 (− 0.36; − 0.12) |