Table 3 Recommendation adherence for cycles when MVPA, screen time and sleep were measured

Cycle

Sex

0

1

2

3

1

Girls (n = 199)

9.55 (6.49–12.60)

46.73 (41.55–51.92)

38.19 (33.14–43.24)

5.53 (3.15–7.90)

Boys (n = 157)

11.46 (8.16–14.77)

39.49 (34.41–44.57)

39.49 (34.41–44.57)

9.55 (6.50–12.61)

2

Girls (n = 339)

10.62 (8.12–13.12)

46.40 (42.86–50.95)

34.81 (30.94–38.67)

7.67 (5.51–9.83)

Boys (n = 245)

12.24 (9.59–14.90)

50.20 (46.15–54.26)

30.20 (26.48–33.93)

7.35 (5.23–9.46)

4

Girls (n = 388)

12.89 (10.35–15.42)

47.16 (43.39–50.94)

32.22 (28.68–35.75)

7.73 (5.71–9.75)

Boys (n = 284)

15.49 (12.76–18.23)

51.41 (47.63–55.19)

27.11 (23.75–30.47)

5.99 (4.19–7.78)

7

Girls (n = 359)

13.65 (10.99–16.31)

48.75 (44.87–52.62)

28.69 (25.18–32.20)

8.91 (6.70–11.12)

Boys (n = 280)

17.50 (14.55–20.45)

50.00 (46.12–53.88)

27.14 (23.69–30.59)

5.36 (3.61–7.10)

10

Girls (n = 309)

23.30 (19.75–26.85)

54.69 (50.51–58.87)

19.09 (15.79–22.39)

2.91 (1.50–4.32)

Boys (n = 236)

24.58 (20.96–28.19)

48.73 (44.53–52.92)

22.03 (18.55–25.51)

4.66 (2.89–7.32)

13

Girls (n = 299)

39.46 (35.24–43.69)

43.81 (39.53–48.10)

14.05 (11.05–17.05)

2.68 (1.28–4.07)

Boys (n = 216)

35.65 (31.51–39.78)

44.44 (40.15–48.74)

17.59 (14.30–20.88)

2.31 (1.02–3.61)

16

Girls (n = 233)

16.31 (12.68–19.94)

58.80 (53.96–63.63)

19.74 (15.83–23.65)

5.15 (2.98–7.32)

Boys (n = 165)

16.97 (13.28–20.66)

58.79 (53.95–63.62)

18.79 (14.95–22.63)

5.45 (3.22–7.69)

19

Girls (n = 199)

24.62 (20.02–29.22)

50.75 (45.42–56.09)

21.61 (17.21–26.00)

3.02 (1.19–4.84)

Boys (n = 138)

21.01 (16.66–25.36)

55.80 (50.49–61.10)

19.57 (15.33–23.80)

3.62 (1.63–5.62)

22

Girls (n = 114)

20.18 (14.54–25.81)

47.37 (40.36–54.38)

28.95 (22.58–35.31)

3.51 (0.93–6.09)

Boys (n = 81)

27.16 (20.92–33.40)

43.21 (36.26–50.16)

25.93 (19.78–32.08)

3.70 (1.05–6.35)