From: Effects of snack portion size on anticipated and experienced hunger, eating enjoyment, and perceived healthiness among children
Portion 1 (recommended serving size)
Portion 2 (× 1.5a)
Portion 3 (× 2.25a)
Quantity (g)
Calories (kcal)
Brownie
32
146
47
219
71
328
Applesauce
100
70
150
105
225
157