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Table 1 Study foods: energy (kcal) and quantity (g) for each food and each portion

From: Effects of snack portion size on anticipated and experienced hunger, eating enjoyment, and perceived healthiness among children

 

Portion 1 (recommended serving size)

Portion 2 (× 1.5a)

Portion 3 (× 2.25a)

Quantity (g)

Calories (kcal)

Quantity (g)

Calories (kcal)

Quantity (g)

Calories (kcal)

Brownie

32

146

47

219

71

328

Applesauce

100

70

150

105

225

157

  1. aAs a multiple of the recommended serving size. Each portion was 50% bigger than the preceding one