Feature | Effect on falls, IRR (95% CI) |
---|---|
Higher dose, 3+ h per week of total exercise | 0.83 (0.60 to 1.15) |
Inclusion of balance/ functional exercisesa | 0.76 (0.69 to 0.83) |
Higher dose, 3+ h per week of total exercise plus inclusion of balance/ functional exercisesa | 0.58 (0.45 to 0.76) |
Lower dose, < 3 h per week of total exercise and no inclusion of balance/ functional exercisesa | 1.08 (0.84 to 1.38) |