Skip to main content

Table 1 Cooking skills identified for younger and older children

From: CooC11 and CooC7: the development and validation of age appropriate children’s perceived cooking competence measures

Level of difficulty

Cooking Skills

 

Younger (ages 6–7 years)

Older (ages 8–12 years)

Easiest

Tearing Leaves

Tearing Leaves

Washing Vegetables

Washing Vegetables

Stirring/Mixing ingredients

Stirring/Mixing ingredients

Mashing

Mashing

Measuring liquidsa

Measuring liquidsa

Weighing ingredientsa

Weighing ingredientsa

Chopping

Chopping

Grating

Using a blenderc

Peeling

Grating

Using a tin openerb

Peeling

 

Using a microwaved

 

Using a tin opener

 

Using the ovend

Most difficult

 

Using the stove/hobe

  1. a – measuring liquids and weighing were separated in the measure; b - tin opener was placed in the younger age before the expert panel review moved it into the 9+ age category; c – blender replaced mixer as mixer was more associated with baking as opposed to cooking; d – oven and microwave were separated in the measure; e – Using the stove/hob was added as a means of factoring in the use of a cooker/cooker top for those that may not have an oven/as a means of trying to include stirring over heat.