Profile 1: “Wholegrain cereals and milks”
|
17
| |
Food group (g)
|
Wholegrain high fibre cereals
|
99
|
37.3 (35.7, 38.9)
|
Dried fruit
|
86
|
9.8 (9.1, 10.5)
|
Reduced fat milks
|
59
|
109.3 (99.4, 120.2)
|
Tea or coffee
|
55
|
223.6 (202.1, 247.5)
|
Nuts and seeds
|
49
|
5.4 (4.9, 6.0)
|
Fresh or canned fruit
|
41
|
37.7 (29.6, 48.0)
|
Medium fat milks
|
25
|
99 (84.1, 116.7)
|
Yoghurts and custards
|
25
|
65.0 (57.5, 73.5)
|
Water
|
23
|
642.1 (504.0, 818.2)
|
Profile 2: “Protein-foods”
|
11
| |
Food group (g)
|
Unsaturated oils
|
56
|
3.9 (3.4, 4.4)
|
All other vegetables
|
46
|
31.4 (25.0, 39.4)
|
Eggs
|
43
|
56.0 (47.9, 65.5)
|
Tea or coffee
|
41
|
220.6 (192.9, 252.3)
|
Refined grain low fibre breads
|
36
|
51.3 (45.2, 58.2)
|
Unsaturated spreads
|
36
|
2.1 (1.7, 2.6)
|
Medium fat milks
|
29
|
43.2 (31.5, 59.3)
|
Brassica vegetables
|
28
|
16.0 (11.4, 22.4)
|
Refined low fibre grains
|
26
|
15.7 (10.3, 23.9)
|
Processed meats
|
26
|
29.1 (25.8, 32.8)
|
Water
|
24
|
850.2 (670.41078.3)
|
Orange vegetables
|
22
|
11.5 (8.0, 16.4)
|
Starchy vegetables
|
21
|
13.5 (7.2, 25.2)
|
Cheeses
|
18
|
18.5 (15.5, 22.0)
|
Profile 3: “Breads and spreads 1”
|
18
| |
Food group (g)
|
Whole grain high fibre breads
|
99
|
55.5 (53.5, 57.6)
|
Tea or coffee
|
66
|
211.3 (199.7, 223.6)
|
Discretionary spreads
|
60
|
10.7 (9.7, 11.8)
|
Unsaturated spreads
|
39
|
6.6 (6.0, 7.3)
|
Reduced fat milks
|
35
|
55.3 (48.1, 63.7)
|
Medium fat milks
|
22
|
60.0 (48.7, 73.9)
|
Sugar
|
22
|
5.8 (5.2, 6.4)
|
Water
|
16
|
745.7 (584.9, 950.7)
|
Profile 4: “Mixed cereals and milks”
|
37
| |
Food group (g)
|
Tea or coffee
|
51
|
221.2 (208.2, 235.1)
|
Reduced fat milks
|
38
|
130.6 (119.2, 143.1)
|
Medium fat milks
|
37
|
140.6 (128.4, 153.9)
|
Fresh or canned fruit
|
30
|
87.6 (75.7, 101.4)
|
Whole grain high fibre grains
|
27
|
192.0 (180.3, 204.4)
|
Sugar
|
27
|
8.9 (8.1, 9.8)
|
Whole grain high fibre cereals
|
24
|
42.2 (40.4, 44.1)
|
Water
|
23
|
657.0 (556.8, 775.3)
|
Refined grain low fibre cereals
|
14
|
36.0 (33.8, 38.3)
|
Profile 5: “Breads and spreads 2”
|
17
| |
Food group (g)
|
Refined grain low fibre breads
|
100
|
55.2 (52.8, 57.8)
|
Tea or coffee
|
68
|
215.3 (193.4, 239.6)
|
Discretionary spreads
|
62
|
11.8 (10.7, 12.9)
|
Unsaturated spreads
|
36
|
7.9 (7.2, 8.7)
|
Sugar
|
30
|
6.9 (6.3, 7.5)
|
Reduced fat milks
|
27
|
46.5 (39.1, 55.3)
|
Medium fat milks
|
24
|
60.4 (52.0, 70.2)
|
Water
|
17
|
567.2 (430.8, 746.7)
|