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Table 3 Meeting 24-h movement behavior guidelines through early childhood and mental wellbeing (depression and anxiety) and adaptive skills (resilience) at five years (n = 528)

From: Adherence to 24-h movement behavior guidelines and psychosocial functioning in young children: a longitudinal analysis

 

n

N (%) who met guideline

Depression at 5 years of age

Anxiety at 5 years of age

Resilience at 5 years of age

Standardised mean difference (95% CI)a for those who met the guideline compared to those who did not

Physical activity: ≥ 180 min/day LMVPAb

 At 1 year of age

315

122 (38.7)

-0.28 (-0.51, -0.06)

-0.23 (-0.47, 0.00)

0.23 (-0.01, 0.46)

Physical activity: ≥ 180 min/day LMVPA including 60 min energetic playc

 At 3.5 years of age

305

187 (61.3)

-0.04 (-0.28, 0.20)

-0.04 (-0.28, 0.20)

0.05 (-0.17, 0.28)

 At 5 years of age

382

310 (81.2)

-0.11 (-0.38, 0.16)

-0.20 (-0.46, 0.06)

0.21 (-0.04, 0.47)

 At both 3.5 and 5 years of age

266

144 (54.1)

-0.12 (-0.37, 0.13)

-0.15 (-0.40, 0.10)

0.17 (-0.07, 0.40)

Sedentary time: no screen time or no more than 60 min/dayd

 At 1 year of age

305

191 (62.6)

-0.15 (-0.38, 0.08)

-0.30 (-0.54, -0.06)

0.12 (-0.11, 0.36)

 At 2 years of age

220

35 (15.9)

-0.29 (-0.66, 0.07)

-0.17 (-0.55, 0.21)

0.13 (-0.25, 0.52)

 At 5 years of age

377

151 (40.1)

-0.34 (-0.56, -0.13)

-0.13 (-0.34, 0.09)

0.18 (-0.03, 0.39)

 At 2 or more time points

311

83 (26.7)

-0.43 (-0.68, -0.18)

-0.36 (-0.62, -0.09)

0.24 (-0.02, 0.50)

Sedentary time: not being restrained for > 60 min at a timee

 At 1 year of age

305

273 (89.5)

-0.14 (-0.51, 0.22)

0.00 (-0.38, 0.39)

0.07 (-0.31, 0.44)

Sedentary time: no screen time or no > 60 min AND not being restrained for > 60 min at a time

 At 1 year of age

305

176 (57.7)

-0.12 (-0.34, 0.11)

-0.29 (-0.53, -0.06)

0.11 (-0.12, 0.34)

Sleep: 11 – 14 h or 10 – 13 h including napsf

 At 1 year of age

307

258 (84.0)

-0.07 (-0.37, 0.23)

-0.34 (-0.66, -0.02)

0.13 (-0.18, 0.43)

 At 5 years of age

370

325 (87.8)

0.18 (-0.14, 0.50)

0.00 (-0.31, 0.32)

-0.12 (-0.43, 0.19)

Sleep: consistent sleep and wake timesg

 At 1 year of age

307

56 (18.2)

-0.20 (-0.49, 0.07)

-0.13 (-0.43, 0.17)

0.25 (-0.04, 0.54)

 At 2 years of age

254

67 (26.4)

0.11 (-0.17, 0.40)

0.13 (-0.16, 0.43)

-0.06 (-0.36, 0.23)

 At 3.5 years of age

398

59 (19.8)

0.13 (-0.16, 0.43)

0.15 (-0.14, 0.44)

-0.04 (-0.32, 0.24)

 At 5 years of age

370

84 (22.7)

-0.21 (-0.46, 0.04)

-0.08 (-0.32, 0.17)

0.08 (-0.16, 0.33)

 At 2 or more time points

380

58 (15.3)

-0.14 (-0.43, 0.14)

-0.11 (-0.40, 0.18)

0.04 (-0.24, 0.32)

Sleep: both sleep guidelines (duration and consistency)

 At 1 year of age

307

42 (13.7)

-0.25 (-0.57, 0.07)

-0.19 (-0.53, 0.16)

0.35 (0.03, 0.68)

 At 2 years of age

254

64 (25.2)

0.11 (-0.18, 0.40)

0.10 (-0.19, 0.40)

-0.06 (-0.36, 0.24)

 At 3.5 years of age

298

56 (18.8)

0.22 (-0.08, 0.51)

0.21 (-0.09, 0.51)

-0.11 (-0.40, 0.18)

 At 5 years of age

370

77 (20.8)

-0.20 (-0.46, 0.05)

-0.03 (-0.29, 0.22)

0.03 (-0.22, 0.29)

 At 2 or more time points

380

48 (12.6)

-0.13 (-0.44, 0.17)

0.01 (-0.30, 0.33)

-0.04 (-0.34, 0.26)

All three guidelines: ≥ 180 min/day LMVPA, no screen time or no more than 60 min, and 11 – 14 h or 10 – 13 h including napsh

 At 1 year of age

297

60 (20.2)

-0.19 (-0.47, 0.09)

-0.42 (-0.72, -0.12)

0.28 (-0.01, 0.57)

 At 2 years of age

218

33 (15.1)

-0.23 (-0.60, 0.14)

-0.13 (-0.52, 0.26)

0.09 (-0.31, 0.49)

 At 5 years of age

365

134 (36.7)

-0.25 (-0.48, -0.02)

-0.11 (-0.33, 0.11)

0.12 (-0.11, 0.34)

  1. aAssessed using the Behavioral Assessment System for children (BASC-2) [34]
  2. aMean difference (95% CI) estimated using regression models adjusted for randomised group, sex, maternal education, household deprivation, primiparous, and BMI z-score at 5 years of age, in units of standard deviations. Greater scores indicate higher levels of depression, anxiety, or resilience
  3. bProportions who met the first physical activity guideline at 2, 3.5, and 5 years of age were too high to allow estimation of mean differences (94.1, 97.1, and 98.4%, respectively)
  4. cSecond physical activity guideline applies only to children aged 3 – 5 years
  5. dNo screen time (1 – 2 years) or 60 min maximum screen time (3 – 5 years). Not measured at 3.5 years
  6. eNot being restrained in a car seat or stroller for > 60 min at a time, on at least 3 days a week (1 – 2 years). The proportion who met this guideline at 2 years of age was too high to allow estimation of mean differences (96.8%). Not measured at 3.5 years
  7. f11 – 14 h (1 – 2 years) or 10 – 13 h (3 – 5 years). The proportion who met this guideline at 2 and 3.5 years of age and at 2 or more time points was too high to allow estimation of mean differences (92.9%, 95.6%, and 92.6% respectively)
  8. gHaving a consistent sleep time or consistent wake time defined as within-person standard deviation of < 30 min
  9. hThe proportion who met this guideline at two or more time points was too low to allow estimation of mean differences (9.7%)
  10. Bold figures denote P < 0.05