Table 5 Compositional isotemporal substitution analyses projecting the theorical effect of reallocating 30-min of time between compositional behaviors on mental health indicators at wave 1
Depression (n = 1675) | Loneliness (n = 1677) | Happiness (n = 1649) | Mental health (n = 1661) | |
|---|---|---|---|---|
ES (95% CI) | ES (95% CI) | ES (95% CI) | ES (95% CI) | |
↑ Sleep | ||||
↓ SB | 0.033 (0.002, 0.063) | 0.002 (-0.024, 0.029) | -0.001 (-0.037, 0.034) | -0.040 (-0.246, 0.166) |
↓ LPA | 0.001 (-0.060, 0.063) | -0.032 (-0.085, 0.021) | 0.023 (-0.048, 0.094) | 0.236 (-0.176, 0.648) |
↓ MVPA | 0.093 (-0.030, 0.215) | 0.093 (-0.012, 0.198) | -0.101 (-0.241, 0.039) | -0.962 (-1.783, -0.141) |
↑ SB | ||||
↓ Sleep | -0.033 (-0.065, -0.002) | -0.002 (-0.029, 0.025) | 0.001 (-0.035, 0.038) | 0.041 (-0.170, 0.252) |
↓ LPA | -0.031 (-0.091, 0.030) | -0.034 (-0.086, 0.019) | 0.024 (-0.046, 0.095) | 0.276 (-0.133, 0.683) |
↓ MVPA | 0.061 (-0.057, 0.178) | 0.091 (-0.010, 0.191) | -0.100 (-0.234, 0.035) | -0.923 (-1.71, -0.136) |
↑ LPA | ||||
↓ Sleep | -0.006 (-0.058, 0.046) | 0.026 (-0.019, 0.071) | -0.018 (-0.079, 0.042) | -0.186 (-0.537, 0.164) |
↓ SB | 0.028 (-0.023, 0.079) | 0.028 (-0.016, 0.072) | -0.020 (-0.079, 0.039) | -0.228 (-0.569, 0.114) |
↓ MVPA | 0.088 (-0.068, 0.244) | 0.119 (-0.015, 0.253) | -0.119 (-0.299, 0.060) | -1.15 (-2.197, -0.103) |
↑ MVPA | ||||
↓ Sleep | -0.060 (-0.127, 0.008) | -0.050 (-0.108, 0.009) | 0.054 (-0.024, 0.132) | 0.521 (0.066, 0.975) |
↓ SB | -0.026 (-0.087, 0.036) | -0.047 (-0.100, 0.006) | 0.053 (-0.018, 0.124) | 0.479 (0.066, 0.892) |
↓ LPA | -0.057 (-0.168, 0.054) | -0.081 (-0.176, 0.014) | 0.077 (-0.051, 0.205) | 0.755 (0.011, 1.500) |