Table 3 Univariable associations between changes between baseline and 12-months in PA, sedentary time and diet, and change between baseline and 12-month in body weight in the EuroFIT study

Predictor (change from baseline)

Increase in predictor

Estimate

95% CI

R²

Number of steps (steps per day)^a

1000 steps per day

-0.48

(-0.63, -0.32)

5.1%

Stepping time^a

10 minutes per day

-0.36

(-0.50, -0.22)

3.6%

Standing time

10 minutes per day

-0.01

(-0.07, 0.05)

0.0%

Sedentary time^b

10 minutes per day

0.05

(0.008, 0.099)

0.8%

Fatty food score^a

1 point

0.20

(0.13, 0.27)

4.0%

Sugary food score^a

1 point

0.26

(0.11, 0.40)

1.8%

Fruit and vegetable score^a

1 point

-0.11

(-0.25, 0.02)

0.4%

Alcohol intake^b

1 unit per week

0.08

(0.01, 0.16)

0.7%