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Table 5 Individuals meeting suggested minimum values in German National Physical Activity Recommendations for older adults at t1

From: Association of physical activity with utilization of long-term care in community-dwelling older adults in Germany: results from the population-based KORA-Age observational study

 

Total

n = 800

No long-term care

n = 612 (76.5%)

Long-term care

n = 188 (23.5%)

Moderate-intensity exercise ≥ 150 min/week a

196 (24.5%)

174 (28.4%)

22 (11.2%)

Vigorous-intensity exercise ≥ 75 min/week

52 (6.5%)

52 (8.5%)

0 (0.0%)

Moderate-intensity ≥ 150 min/week or vigorous-intensity exercise ≥ 75 min/weeka

222 (27.7%)

200 (32.7%)

22 (11.7%)

Strength training ≥ 2 times/week

51 (6.4%)

45 (7.4%)

6 (3.2%)

  1. Multiple answers possible
  2. Number and % of individuals completing each PA type were calculated based on the following: 
  3. 1. Frequency: participants were asked “How often did you spend time doing [X] within the last 7 days?” per category (examples were given to specify the categories)
  4. 2. Time: if participants chose a category other than “not applicable/0 days”, participants were asked: “How many hours have you spent on average doing [X] within the last 7 days?” (not applied for strength training)
  5. 3. Amount in min/week (lower bounds): frequency * time (not applied for strength training)
  6. 4. Number/% of individuals: all individuals with ≥150 min/week moderate-intensity exercise/ ≥ 75 min/week vigorous-intensity exercise/ ≥ 2 times/week strength training were counted
  7. a p ≤ 0.005 | group differences “no long-term care” vs. “long-term care” and exercise intensity, analysis through chi2-tests