Table 2 Day-to-day association of physical behaviours with sleep characteristics
Sleep onset (min) | Sleep duration (min) | Duration of sleep window (min) | Sleep efficiency (%) | |||||
|---|---|---|---|---|---|---|---|---|
Beta (95% CI)a | p | Beta (95% CI)a | p | Beta (95% CI)a | p | Beta (95% CI)a | p | |
Mean acceleration, per 10 mg | ||||||||
Model 1 | −3.43 (−4.14, − 2.73) | < 0.001 | 1.45 (0.66, 2.25) | < 0.001 | 2.05 (1.20, 2.90) | < 0.001 | − 0.12 (− 0.21, − 0.03) | 0.007 |
Model 2 | − 3.33 (− 4.04, − 2.62) | < 0.001 | 1.30 (0.51, 2.10) | 0.001 | 1.90 (1.05, 2.76) | < 0.001 | − 0.13 (− 0.22, − 0.04) | 0.004 |
Model 3 | − 3.27 (− 3.99, − 2.56) | < 0.001 | 1.10 (0.30, 1.90) | 0.007 | 1.91 (1.05, 2.76) | < 0.001 | − 0.17 (− 0.26, − 0.08) | < 0.001 |
% waking window in SB, per 10% increase | ||||||||
Model 1 | 5.28 (4.48, 6.08) | < 0.001 | − 2.17 (− 3.07, − 1.28) | < 0.001 | − 3.00 (− 3.96, − 2.05) | < 0.001 | 0.16 (0.06, 0.26) | 0.002 |
Model 2 | 5.16 (4.36, 5.96) | < 0.001 | − 1.98 (− 2.88, − 1.09) | < 0.001 | − 2.79 (− 3.75, − 1.84) | < 0.001 | 0.17 (0.07, 0.27) | 0.001 |
Model 3 | 5.12 (4.31, 5.92) | < 0.001 | − 1.76 (− 2.66, − 0.86) | < 0.001 | − 2.81 (− 3.77, − 1.85) | < 0.001 | 0.21 (0.11, 0.31) | < 0.001 |
% waking window in LIPA, per 10% increase | ||||||||
Model 1 | −6.86 (− 7.88, − 5.84) | < 0.001 | 2.45 (1.31, 3.60) | < 0.001 | 3.86 (2.64, 5.08) | < 0.001 | − 0.25 (− 0.38, − 0.12) | < 0.001 |
Model 2 | −6.74 (− 7.76, − 5.72) | < 0.001 | 2.24 (1.09, 3.38) | < 0.001 | 3.60 (2.38, 4.82) | < 0.001 | − 0.25 (− 0.38, − 0.12) | < 0.001 |
Model 3 | −6.69 (− 7.71, − 5.67) | < 0.001 | 2.02 (0.87, 3.17) | < 0.001 | 3.60 (2.37, 4.82) | < 0.001 | − 0.29 (− 0.42, − 0.16) | < 0.001 |
% waking window in MVPA, per 10% increase | ||||||||
Model 1 | −4.49 (− 6.15, − 2.84) | < 0.001 | 2.91 (1.04, 4.78) | 0.002 | 2.88 (0.88, 4.88) | 0.005 | − 0.04 (− 0.25, 0.17) | 0.738 |
Model 2 | −4.29 (− 5.94, − 2.64) | < 0.001 | 2.66 (0.80, 4.53) | 0.005 | 2.64 (0.64, 4.64) | 0.010 | −0.05 (− 0.26, 0.16) | 0.628 |
Model 3 | −4.15 (−5.81, − 2.49) | < 0.001 | 2.23 (0.36, 4.11) | 0.019 | 2.64 (0.63, 4.65) | 0.010 | −0.12 (− 0.33, 0.09) | 0.249 |
Timing of the most 5 active hours, per 3-hour increase | ||||||||
Model 1 | 4.77 (4.13, 5.41) | < 0.001 | −2.72 (− 3.46, − 1.98) | < 0.001 | −3.19 (− 3.99, − 2.39) | < 0.001 | 0.02 (− 0.06, 0.10) | 0.610 |
Model 2 | 4.78 (4.14, 5.42) | < 0.001 | − 2.72 (− 3.45, − 1.98) | < 0.001 | −3.18 (− 3.99, − 2.38) | < 0.001 | 0.02 (− 0.06, 0.10) | 0.612 |
Model 3 | 4.79 (4.15, 5.43) | < 0.001 | − 2.73 (− 3.47, − 1.99) | < 0.001 | − 3.19 (− 3.99, − 2.39) | < 0.001 | 0.02 (− 0.06, 0.10) | 0.644 |