| Males | Females | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Baseline | Follow-up | Baseline | Follow-up | ||||||||
 | n | Mean | SD | n | Mean | SD | n | Mean | SD | n | Mean | SD |
Weight (kg) | 245 | 59.2 | 8.9 | 245 | 75.5*** | 11.5 | 231 | 56.9 | 9.1 | 231 | 64.3*** | 11.7 |
Height (m) | 245 | 1.70 | 0.07 | 245 | 1.78*** | 0.07 | 231 | 1.62 | 0.06 | 231 | 1.64*** | 0.06 |
Body mass index (kgm-2) | 245 | 20.4 | 2.4 | 245 | 23.8*** | 3.1 | 231 | 21.7 | 3.2 | 231 | 23.8*** | 4.1 |
Biceps skinfold (mm) | 245 | 4.73 | 2.23 | 244 | 5.54*** | 3.42 | 231 | 8.00 | 2.92 | 230 | 9.57*** | 5.27 |
Triceps skinfold (mm) | 245 | 9.21 | 4.59 | 244 | 10.28** | 5.41 | 231 | 15.97 | 4.49 | 230 | 17.84*** | 5.94 |
Subscapular skinfold (mm) | 245 | 7.75 | 3.75 | 244 | 12.94*** | 5.22 | 231 | 11.57 | 4.77 | 230 | 15.14*** | 6.17 |
Suprailiac skinfold (mm) | 245 | 10.30 | 6.58 | 244 | 15.87*** | 7.43 | 231 | 14.08 | 5.73 | 230 | 16.01*** | 6.98 |
Sum of skinfolds (mm) | 245 | 32.00 | 16.07 | 244 | 44.63*** | 18.76 | 231 | 49.61 | 15.62 | 230 | 58.56*** | 20.76 |
VO2maxa | 241 | 52.07 | 5.96 | 225 | 38.93*** | 8.70 | 228 | 41.05 | 5.48 | 212 | 26.90*** | 5.43 |
Physical activity scoreb | 242 | 28.27 | 14.44 | 243 | 7.95 | 1.38 | 227 | 17.71 | 12.59 | 229 | 7.40 | 1.20 |