Table 2 Observed Means and Relative Increases in Outcome Variables at Different Times for each Group
Measurement time | Baseline | Pre-intervention | Post-intervention-1 | Post-intervention-2 | % increase (post2-post1/post1) | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Outcome variables | Max | Exp. | Control | Exp. | Control | Exp. | Control | Exp. | Control | Exp. | Control |
Group | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Variety of exercises | 100 | 47 | 49 | 47 | 38 | 63 | 41 | 60 | 43 | -4.76 | 4.87 |
Occurrence of exercises (times/week) | 21 | 7.35 | 7.12 | 6.48 | 4.79 | 10.02 | 5.64 | 7.04 | 6.17 | -29.74 | 9.40 |
- stretching (times/week) | 7 | 2.85 | 2.73 | 2.56 | 2.06 | 4.57 | 2.30 | 2.80 | 3.03 | -38.73 | 31.74 |
- walking (times/week) | 7 | 2.26 | 2.83 | 2.04 | 1.77 | 2.57 | 1.72 | 2.76 | 1.93 | 7.40 | 12.21 |
- strengthening (time/week) | 7 | 2.25 | 1.56 | 1.87 | .96 | 2.88 | 1.61 | 1.48 | 1.90 | -48.61 | 18.01 |