Table 4 Salient Advantages of Participating in Physical Activity
Salient Advantage | Percent Mentioning (%) |
|---|---|
Will help strengthen my body | 58.7 |
   Strengthen body |  |
   Have good body |  |
   Strengthen muscles |  |
   Be tall |  |
Will improve my health | 27.7 |
   Good health |  |
   Do good to heart |  |
   Improve blood circulation |  |
   Strengthen digestive system |  |
   Relax brain |  |
   Strengthen bone and muscles |  |
   Refresh eye |  |
   Will get me exercise | 26.5 |
   Do more exercise |  |
Will relax me | 17.4 |
   Have a good body and mind |  |
   Have a good mind |  |
   Relax |  |
   Adjust the mood |  |
Will strengthen my immunity | 15.4 |
   Strengthen the immunity |  |
Will improve my grades in physical education | 12.2 |
   Have a good grades of physical education |  |
   Have better grades in physical education |  |
   Run fast |  |
Will help me lose weight | 9.8 |
   Lose weight |  |
   Burn fat |  |
Will keep me free from diseases | 9.6 |
   Free from diseases |  |
   Free from flu |  |
Will strengthen my vital capacity | 5.8 |
   Strengthen vital capacity |  |
   Increase vital capacity |  |
Will give me energy to study | 5.8 |
   Have energy |  |
   Have strength to study |  |
   Be active or awake in class |  |
   Reduce the academic burden |  |
Will be fun | 5.2 |
   Recreation |  |
   Take full advantage of time |  |
   Have a fruitful life |  |
   Have a lot of fun |  |
   Have more extra activities |  |
Will keep me in a good shape | 3.2 |
   Keep in a shape |  |
   Stay in a shape |  |
   Agility |  |
   Flexibility |  |