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Table 5 Individual participant walking patterns.

From: A randomized trial comparing structured and lifestyle goals in an internet-mediated walking program for people with type 2 diabetes

  All Participants Lifestyle Goals Group Structured Goals Group
N 30 17 13
Increased both total and bout steps 37% 35% 38%
Increased only total steps 7% 12% 0%
Increased neither total nor bout steps 57% 53% 62%
  100% 100% 100%