Table 5 Intervention effects on MOPER fitness test scores for boys.
BOYS | Intervention group | Control group | Adjusted a difference between groups | ||
|---|---|---|---|---|---|
|  | Baseline (mean ± SD) | Follow-up (mean ± SD) | Baseline (mean ± SD) | Follow-up (mean ± SD) | β (95%CI) |
Bent arm hang (sec) Median (25-75 IQR) | 10 (4 - 20) | 10 (4 - 20) | 8 (3 - 18) | 10 (4 - 21) | 0.39 †(-1.35-2.14) |
10 × 5 run (sec) | 19.5 ± 1.5 | 19.1 ± 1.5 | 19.5 ± 1.6 | 19.2 ± 1.5 | -0.09 †(-1.35-0.18) |
Leg lift (sec) | 16.6 ± 1.3 | 17.4 ± 5.9 | 17.6 ± 1.4 | 17.2 ± 1.4 | -0.40 †(-1.62-0.81) |
Plate tapping (sec) | 15.1 ± 2.0 | 13.5 ± 1.6 | 15.0 ± 1.9 | 13.7 ± 1.8 | -0.24 †(-0.53-0.06) |
Sit and reach (cm) | 26 ± 6 | 26 ± 7 | 26 ± 7 | 26 ± 7 | 0.22 †(-0.39-0.83) |
Arm pull (kg/kg weight) | 68 ± 7 | 73 ± 9 | 70 ± 3 | 73 ± 8 | -1.21 (-7.42-5.00) |
Standing high jump (cm) | 38 ± 6 | 39 ± 7 | 38 ± 7 | 39 ± 7 | -0.12 (-1.20-0.97) |
Flamingo (attempts) | 8 ± 3 | 8 ± 3 | 8 ± 3 | 8 ± 3 | -0.17 †(-0.69-0.35) |