From: How many days of monitoring predict physical activity and sedentary behaviour in older adults?
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
Sedentary Behavior* (min/day)2 | 424.7 (392.7, 456.7) | 412.3 (382.7, 441.9) | 421.1 (389.1, 453.1) | 437.1 (406.4, 467.7) | 427.8 (395.9, 459.7) | 423.1 (390.6, 455.6) | 412.9 (381.6, 444.3) |
Light PA* (min/day)2 | 309.3 (285.4, 333.1) | 313.5 (291.1, 335.8) | 312.6 (293.6, 331.6) | 312.3 (291.2, 333.4) | 314.5 (292.0, 337.9) | 313.4 (291.2, 335.6) | 324.1 (301.0, 347.1) |
Sed/Light PA† (MET-min/day)3 | 713.2 (493.1, 971.3) | 781.1 (596.6, 983.8)a | 710.4 (556.3, 942.5)a | 682.1 (559.7, 1075.6)a | 692.5 (569.7, 925.3) | 749.2 (550.8, 1008.8)a | 735.0 (568.2, 1083.3)a |
Moderate Lifestyle PA† (min/day)2 | 64.5 (35.6, 92.6)c,d,e,f | 75.3 (45.3, 110.9)c,e,f,g | 68.3 (48.1, 98.7)a | 60.0 (40.2, 104.7)b | 79.9 (64.9, 95.0)a,b | 67.0 (36.4, 108.5)a,c | 69.25 (37.1, 113.4)c |
MVPA† (min/day)2 | 12.3 (4.5, 25.3) | 15.7 (6.5, 39.0) | 13.7 (6.5, 25.7) | 15.0 (7.7, 31.5) | 12.0 (5.2, 30.0) | 13.0 (6.8, 29.8) | 14.7 (7.5, 27.8) |
MVPA† (MET-min/day) 3 | 143.5 (57.8, 363.9) | 249.1 (78.1, 474.4) | 227.0 (92.5, 404.3) | 223.0 (77.6, 329.7) | 282.0 (159.5, 515.8) | 278.0 (112.8, 478.0) | 270.9 (97.5, 455.0) |