
Bout 1

Bout 2

Bout 3

Bout 4


Gross EE (kcal/30 min)

43.9 ± 2.09^{b, c, d}

47.13 ± 2.2^{a, c, d}

51.49 ± 3.02^{a, b, d}

60.45 ± 3.51 ^{a, b, c}

Net EE (kcal/30 min)

7.49 ± 1.23 ^{b, c, d}

10.49 ± 1.38 ^{a, c, d}

14.85 ± 1.61 ^{a, b, d}

23.96 ± 2.04 ^{a, b, c}

Relative Net EE (kcal/30 min/kg lean body mass)

0.14 ± 0.03 ^{b, c, d}

0.20 ± 0.03 ^{a, c, d}

0.26 ± 0.03 ^{a, b, d}

0.42 ± 0.05^{a, b, c}

 ^{a} significantly different than bout 1 (p < .05).
 ^{b} significantly different than bout 2 (p < .05).
 ^{c} significantly different than bout 3 (p < .05).
 ^{d} significantly different than bout 4 (p < .05).
 Note. Bout 1 consisted of 30 consecutive minutes of sitting. Bout 2 consisted of 14 minutes of sitting, 1 minute of walking, and 15 minutes of sitting. Bout 3 consisted of 13 minutes of sitting, 2 minutes of walking, and 15 minutes of sitting. Bout 4 consisted of 13 minutes of sitting, 5 minutes of walking, and 12 minutes of sitting.