Variables | Control | Low intensity exercise | High intensity exercise | ||||
---|---|---|---|---|---|---|---|
Basal | Acute | Basal | Acute | Basal | Acute | ||
Hunger | 1.6(0.4–2.6) | 2.1(0.3–5.6)# | 0.4(0.1–3.9) | 2.6(0.1–7.9)# | 0.4(0.0–4.1) | 0.9(0.0–7.7)# | |
STAI | Trait | 40.5(25.0–51–0) | 37.0(24.0–51.0)# | 32.5(21.0–66.0) | 36.5(24.0–61.0)# | 32.0(29.0–56.0) | 34.0(23.0–55.0)# |
State | 41.5(20.0–56.0) | 40.5(20.0–53.0)# | 36.5(20.0–66.0) | 38.5(21.0–73.0)# | 31.0(20.0–63.0) | 44.0(28.0–64.0)# | |
POMS | Tension and Anxiety | 4.5(−4.0–15.0) | 1.0(−4.0–17.0) | 2.0(−4.0–17.0) | 5.5(−4.0–29.0) | −1.0(−4.0–23.0) | 9.0(0.0–30.0) |
Depression | 3.0(0.0–23.0) | 3.0(0.0–30.0) | 3.0(0.0–44.0) | 2.5(0.0–41.0) | 2.0(0.0–32.0) | 4.0(0.0–41.0) | |
Anger and Hostility | 2.0(0.0–26.0) | 3.0(0.0–31.0) | 3.0(0.0–36.0) | 4.0(0.0–42.0) | 1.0(0.0–39.0) | 4.0(0.0–40.0) | |
Vigor | 16.0(12.0–25.0) | 18.0(10.0–23.0)# | 15.5(11.0–24.0) | 13.5(8.0–22.0)# | 21.0(7.0–27.0) | 12.0(1.0–19.0)# | |
Fatigue | 2.5(0.0–16.0) | 4.0(0.0–15.0) | 4.5(0.0–18.0) | 10.0(5.0–22.0)# | 5.0(0.0–25.0) | 14.0(8.0–27.0)*# | |
Mental Confusion | 0.0(−3.0–12.0) | 0.0(−3.0–11.0) | 0.5(−3.0–14.0) | −1.0(−3.0–16.0) | −1.0(−3.0–14.0) | 0.0(−3.0–15.0) | |
Total Mood Disorder | −3.5(−20.0–77.0) | −1.5(−24.0–79) | −4.0(−26.0–106.0) | 3.5(−7.0–128.0) | −18.0(−29.0–123.0) | 25.0(−10.0–139.0) |