|
Targeting other health behaviors (number):
| | | |
|
- Targeted only physical activity
|
5
|
10.9
| |
|
- Targeted one other behavior
|
6
|
13
| |
|
- Targeted two other behaviors
|
24
|
52.2
| |
|
- Targeted three or more other behaviors
|
11
|
24
| |
|
Targeting other health behaviors (what):
| | | |
|
- Weight loss
|
38
|
82.6
| |
|
- Diet or calories
|
37
|
80.4
| |
|
- Diabetes
|
10
|
21.7
| |
|
- High blood pressure
|
7
|
15.2
| |
|
- Cardio-vascular disease
|
5
|
10.9
| |
|
- Other diseases
|
16
|
36.8
| |
|
Tracking tools related to other behaviors:
| | | |
|
- Weight
|
26
|
56.5
| |
|
- Diet
|
19
|
41.3
| |
|
- Calories
|
17
|
37
| |
|
- Body mass index
|
16
|
34.8
| |
|
- Mood
|
6
|
13
| |
|
- Sleep
|
5
|
10.9
| |
|
- Stress
|
3
|
6.5
| |
|
- Tobacco use
|
1
|
2.2
| |
|
- Alcohol use, sitting time
|
0
|
0
| |
|
Educational information:
| | | |
|
- Provided general physical activity information
|
35
|
76.1
|
a
|
|
- Provided information on the benefits of physical activity
|
22
|
47.8
|
a
|
|
- Provided information on barriers to being active
|
3
|
6.5
|
a
|
|
- Provided references for the information provided
|
3
|
6.5
|
a
|
|
Physical activity tracking:
| | | |
|
- Provides any kind of physical activity assessment
|
27
|
58.7
|
a,b
|
|
- Provides a once off assessment, to assess current situation
|
26
|
56.5
|
a,b
|
|
- Provides ongoing self-monitoring of physical activity
|
25
|
54.3
|
a,b,c
|
|
- Allowed participants to set activity goals
|
19
|
41.3
|
a,b
|
|
Method used for physical activity tracking:
| | | |
|
- Online physical activity log
|
23
|
50
| |
|
- iPhone accelerometer
|
11
|
23.9
| |
|
- GPS
|
3
|
6.5
| |
|
- Heart rate monitor
|
1
|
2.2
| |
|
- Pedometer
|
1
|
2.2
| |
|
- Accelerometer (e.g. Fitbit, Jawbone UP)
|
0
|
0
| |
|
- Survey
|
0
|
0
| |
|
- Uses one method to track physical activity
|
12
|
26.1
| |
|
- Uses two methods to track physical activity
|
7
|
15.2
| |
|
- Uses three or more methods to track physical activity
|
4
|
8.8
| |
|
Type of physical activity tracking:
| | | |
|
- Time based (e.g. minutes)
|
23
|
50
|
a
|
|
- Activity based (e.g. walking)
|
22
|
47.8
|
a
|
|
- Intensity based (e.g. vigorous)
|
21
|
45.7
|
a
|
|
- Distance based (e.g. kilometres)
|
18
|
39.1
|
a
|
|
- Calorie based (e.g. Kcal)
|
13
|
28.9
|
a
|
|
- Other (e.g. steps, heart rate)
|
4
|
8.8
|
a
|
|
- One or two types of physical activity tracking
|
2
|
4.3
| |
|
- Three or four types of physical activity tracking
|
9
|
19.5
| |
|
- Five types of physical activity tracking
|
13
|
28.3
| |
|
Provision of feedback:
| | | |
|
- No form of feedback is being provided
|
25
|
54.3
| |
|
- Generic text-based feedback
|
23
|
50
|
a,b
|
|
- Generic image or graph based feedback
|
22
|
47.8
|
a,b
|
|
- Generic voice, video or avatar based feedback
|
0
|
0
|
a,b
|
|
- Targeted or tailored text-based feedback
|
1
|
2.2
|
a,b
|
|
- Targeted or tailored image or graph based feedback
|
2
|
4.3
|
a,b
|
|
- Targeted or tailored voice, video or avatar based feedback
|
0
|
0
|
a,b
|
