Interviewees (n = 12) | Survey (n = 88) | |
---|---|---|
Age | 44 ± 12 years | 42 ± 8 years |
Gender | ||
Men | n = 6 | n = 35 (39%) |
Women | n = 6 | n = 53 (61%) |
Job role | ||
Academic | n = 6 | n = 52 (59%) |
Administrative | n = 6 | n = 37 (41%) |
Body Mass Index (BMI) | 24.9 ± 2.8 kg/m2 | 25.4 ± 4.0 kg/m2 |
Walking | ||
Baseline | 6,800 ± 1,844 steps/day | 8,788 ± 2,691 steps/day |
Number who increased | n = 10 (87%) | n = 59 (67%) |
Sitting | ||
Baseline | 8.8 ± 1.8 hours/day | 7.4 ± 2.2 hours/day |
Number who decreased | n = 4 (37%) | n = 53 (60%) |