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Table 2 Activity and daily heart rate

From: Effect of frequent interruptions of prolonged sitting on self-perceived levels of energy, mood, food cravings and cognitive function

  SIT ONE MICRO
Sitting (h) 7.74 ± 0.56 6.99 ± 0.93b 7.14 ± 0.46b
Standing (h) 0.45 ± 0.46 0.64 ± .81 0.45 ± 0.32
Stepping (h) 0.10 ± 0.04 0.71 ± 0.07b 0.78 ± 0.09a, c
Sitting (%) 93.42 ± 5.68 83.79 ± 10.21b 85.30 ± 4.15a
Standing (%) 5.40 ± 5.65 7.72 ± 10.01 5.36 ± 3.82
Stepping (%) 1.19 ± 0.48 8.47 ± 0.72b 9.34 ± 1.07a, c
Step count 418 ± 190 4715 ± 540b 5086 ± 610a, c
Daily Heart Rate (bpm) 70.2 ± 9.7 78.3 ± 9.9b 80.3 ± 11.6a
  1. Mean +/- SD, a P < 0.05 SIT versus MICRO, b P < 0.05 SIT versus ONE, c P < 0.05 ONE versus MICRO
  2. SIT uninterrupted sitting condition, ONE uninterrupted sitting plus one continuous 30-min bout of moderate intensity treadmill walking, MICRO uninterrupted sitting plus six 5-min bouts of moderate intensity treadmill walking, performed every hour for 6 h